Info

Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

If you’ve ever struggled to achieve your goals you are not alone! The reason just might be because ALL prior goal achievement methods missed ONE key element— HABIT! There’s a reason top coaches, consultants, trainers, Professional athletes, Olympians, PhD’s and the very best learning institutions world-wide use and recommend The Habit Factor®. Guess how many 'habits to goals' tracking apps existed when The Habit Factor® hit iTunes in June of 2009? Correct. Zero. Today there are about 100 (and counting). Here's why: The Habit Factor® revealed a better method to achieve goals, and it's crazy to think it all started with this crazy simple and "ugly" ; ) habits to goals tracking spreadsheet/template: http://thehabitfactor.com/templates The Habit Factor® (bestselling book and app) exposed a timeless truth that helped to launch an entirely new genre of productivity apps (habit trackers) and help thousands around the world achieve their goals faster! Learn and apply The Habit Factor's innovative P.A.R.R. methodology and habit alignment to achieve your most meaningful goals faster than you ever thought possible. Check it out— learn more at: http://thehabitfactor.com
RSS Feed Subscribe in Apple Podcasts
Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg
2023
January


2022
December
November
October
September
August
July
June
May
April
March
February
January


2021
December
November
October
September
August
July
June
May
April
March
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
July
June
May
April
March
February
January


2017
December
November
October
September
May
April
March
February


2016
December
November
July
June
May
April
March
February


2015
August
July
June
May
April
March
February
January


2014
December


Categories

All Episodes
Archives
Categories
Now displaying: Page 1
Apr 5, 2016

"If we're focused, confident and relaxed we have a much better opportunity to execute what we want..."

"We know that our behaviors and our habits lead to our results..."

A former pro golfer, Rick earned his doctorate in Applied Sports Psychology. He is the author of Golf: The Ultimate Mind Game and is former editor of Golf Tips magazine.

A high school football injury directed Rick toward the sport of golf, and what he's learned since has truly been life-altering.

In a competitive playoff for the right to join his college golf team as a walk-on, as he describes it, he "choked" under pressure. It was that "failure" that became a formative life experience and sent Rick toward the study of peak performance strategies.

Today Rick is a sought-after peak-performance coach who trains aspiring professionals and helps corporate executives apply his many strategies and insights on peak performance, leadership and teamwork.

In this episode, Rick shares:

  • How to re-write your story to serve your ambitions
  • Physiological influences of performance
  • Why and how love (passion) is a critical component for peak performance
  • His strategy for the golf-course "workshop" with executive teams!
  • How his workshop reveals so much about decision making, leadership and communication
  • How he applies The Habit Factor in his training to carry his clients beyond just the mental game, and how that was a breakthrough
  • How he defines "success"
  • How appreciating your life's "roles" helps you create greater attention and mindfulness
  • How to get a little better every day
  • And, so much more...

“It's the exercise and the process behind it -- how did they come to the decisions as a team and what happens when someone played poorly? Did they react and judge them?"

Why could I not perform under the pressure, when it mattered most. Yet, when I put some of those mental and emotional skills and trained them, I was able to perform at a high level afterwards..."

“I'm a BIG believer that leadership starts with the individual, not with the team. You have to be able to lead yourself first before you can lead anyone else."

----------------------------------------------------

Subscribe

Don't miss a single episode. Subscribe to the podcast to get each episode sent directly to you.

itunes-button-300x109 soundcloud-logo-300x152 stitcher-logo-300x152

Resources

Rick Sessinghaus — Perform For Success

Rick Sessinghaus.com

Golf: The Ultimate Mind Game

The Habit Factor Certified Coaching Program

HeartMath (link)

Rick's PODCAST! PERFORM FOR SUCCESS! (iTunes)

Books Rick Referenced:
Unlimited Power by Tony Robbins
Breaking the Habit of Being Yourself Dr. Joe Dispenza
Coherence Alan Watkins

 

The Habit Factor app

The Habit Factor template

The Habit Factor book

Big Brothers Big Sisters

0 Comments
Adding comments is not available at this time.