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Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg | Goal Achievement, Productivity & Success – Simplified

If you’ve ever struggled to achieve your goals you are not alone! The reason just might be because ALL prior goal achievement methods missed ONE key element— H A B I T! That's right, The Habit Factor® (bestselling book and app) exposed a timeless truth that helped to launch an entirely new genre of productivity apps (habit trackers) and help thousands around the world achieve their goals faster! There’s a reason top coaches, consultants, trainers, Professional athletes, Olympians, PhD’s and the very best learning institutions world-wide use and recommend The Habit Factor®. Learn and apply The Habit Factor's methodology including habit alignment to achieve your most meaningful goals faster than you ever thought possible. Check it out— learn more at: http://thehabitfactor.com
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Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg | Goal Achievement, Productivity & Success – Simplified
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Now displaying: Page 1
Jun 8, 2016

"Comfort is the great enemy of success." ~Brian Tracy

In this episode Martin explores the upside and the downside of becoming conditioned.

In any environment over time (humans) become conditioned but it isn't just the environment that we become conditioned to. We are conditioned to our diets, to the amount of money we earn, to our friendship, professional and social circle. In fact, we are conditioned to our thinking (habituated) about things like how much money we can make, how strong we are, what we are good and bad at (our self-concept), etc.

The relationship between being "conditioned" and habit is hard to avoid and in psychology it's directly tied to habit formation; think Pavlov's dog, stimulus and response. It's difficult to imagine any person who is habituated to a "thing" and not at the same time conditioned to it.

The key is knowing that conditioning (all forms) can serve us as much as harm us— to use the power of conditioning to get stronger— physically, mentally and even emotionally. Therefore it's essential to continually test new boundaries and trust what was once uncomfortable will become comfortable.

Check out this episode and be sure to share this Mind Bullet Wednesday!

 

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Resources

Napoleon Hill The Science of Personal Achievement

Napoleon Hill, Think & Grow Rich

The Habit Factor app

The Habit Factor template

The Habit Factor book

Big Brothers Big Sisters

 

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