After Martin and Henry bust out their GTRs (Good Things Report) they tackle the power of accountability. Henry calls out MG on his confession about tracking just 50% with his accountability group. Then, Martin shares the significance of TRACKING + ACCOUNTABILITY and the mindset that helped him to stay motivated!
Questions to ponder: What are you comparing yourself against? How much better are you doing just by the act of tracking in the first place?
Martin shares that The Habit Factor's Facebook Accountability Page has been critical to help him push through stagnation and how fun it is to see others progress and how everyone encourages each other!
They even review the fundamental components of habit development (the absolute requirements PLUS the best method for habit development; P.A.R.R. ) and examples of working with others who’ve realized a great ancillary benefits even if and when they were tracking the wrong habit and chasing the wrong goal!
The Habit Factor Facebook Accountability Group (application is here)
Here's a video explaining P.A.R.R. and HabitStrength™ >> Meet BILL
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