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Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

If you’ve ever struggled to achieve your goals you are not alone! The reason just might be because ALL prior goal achievement methods missed ONE key element— HABIT! There’s a reason top coaches, consultants, trainers, Professional athletes, Olympians, PhD’s and the very best learning institutions world-wide use and recommend The Habit Factor®. Guess how many 'habits to goals' tracking apps existed when The Habit Factor® hit iTunes in June of 2009? Correct. Zero. Today there are about 100 (and counting). Here's why: The Habit Factor® revealed a better method to achieve goals, and it's crazy to think it all started with this crazy simple and "ugly" ; ) habits to goals tracking spreadsheet/template: http://thehabitfactor.com/templates The Habit Factor® (bestselling book and app) exposed a timeless truth that helped to launch an entirely new genre of productivity apps (habit trackers) and help thousands around the world achieve their goals faster! Learn and apply The Habit Factor's innovative P.A.R.R. methodology and habit alignment to achieve your most meaningful goals faster than you ever thought possible. Check it out— learn more at: http://thehabitfactor.com
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Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg
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Jul 20, 2015

Sometimes the best inspiration for unlocking the secrets to a more productive and fulfilling life can be found in nature. Join Martin and I as we share a new perspective on habit development and how to reverse engineer your goals.

Brian Tracy likes to use the metaphor of a “Time Factory” and remind us that no matter how poorly we may have used our time yesterday, last week or even last year… tomorrow each of us will receive twenty-four fresh, new hours delivered to our doorstep.

Here’s the catch; what good are the twenty-four hours if you are not physically, mentally, emotionally or spiritually well?

So, we decide to take the “Time Factory” metaphor just a step further and we imagine instead that we all have an “Energy Factory”.

How will you design the widgets and the cogs in your energy factor? What do you want them to produce?

Knowing that to enjoy a life well lived we should be designing the widgets and cogs in our factory to produce results in the following major seven wellness areas:

  1. Mind
  2. Body
  3. Social
  4. Spiritual
  5. Financial
  6. Lifestyle
  7. Professional

Just focus on one wellness category and ask yourself what should the factory’s output look like tomorrow, next week, or maybe even at the end of the year?

YOU get to build out your factory and all of its machinery… just determine what kind of cogs and widgets will produce the results you are looking for. It’s YOUR factory!

Once the widget (habit) is in place and working… you can design the next widget. Enjoy!

“What’s a man without energy? Nothing. Nothing at all.” – Mark Twain  

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Resources

Brian Tracy

Zig Ziglar

The Habit Factor app

The Habit Factor template

The Habit Factor book

Big Brothers Big Sisters

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