Info

Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

If you’ve ever struggled to achieve your goals you are not alone! The reason just might be because ALL prior goal achievement methods missed ONE key element— HABIT! There’s a reason top coaches, consultants, trainers, Professional athletes, Olympians, PhD’s and the very best learning institutions world-wide use and recommend The Habit Factor®. Guess how many 'habits to goals' tracking apps existed when The Habit Factor® hit iTunes in June of 2009? Correct. Zero. Today there are about 100 (and counting). Here's why: The Habit Factor® revealed a better method to achieve goals, and it's crazy to think it all started with this crazy simple and "ugly" ; ) habits to goals tracking spreadsheet/template: http://thehabitfactor.com/templates The Habit Factor® (bestselling book and app) exposed a timeless truth that helped to launch an entirely new genre of productivity apps (habit trackers) and help thousands around the world achieve their goals faster! Learn and apply The Habit Factor's innovative P.A.R.R. methodology and habit alignment to achieve your most meaningful goals faster than you ever thought possible. Check it out— learn more at: http://thehabitfactor.com
RSS Feed Subscribe in Apple Podcasts
Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg
2023
January


2022
December
November
October
September
August
July
June
May
April
March
February
January


2021
December
November
October
September
August
July
June
May
April
March
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
July
June
May
April
March
February
January


2017
December
November
October
September
May
April
March
February


2016
December
November
July
June
May
April
March
February


2015
August
July
June
May
April
March
February
January


2014
December


Categories

All Episodes
Archives
Categories
Now displaying: November, 2017
Nov 28, 2017

"Awareness is like the sun. When it shines on things, they are transformed.
~Thich Nhat Hanh

[NOTE: This is our NEW YEAR BREAKTHROUGH Series (at least 8 new episodes, taking you step-by-step, "How to Make 2018 Your Biggest Breakthrough New Year!"]

If Step # was about DECIDING (and it was), this week is all about awareness and assessment.

STEP #2: Assess.

This episode we're reminded that all information is good information if we're honest and courageous enough to shine the light on ourselves. To that end, Martin shares another Jim Rohn classic quote, "Learn to work harder on yourself than you do on your job. If you work hard on your job you can make a living, but if you work hard on yourself you'll make a fortune."

Turns out, we ALL tend to go bust our butt at our jobs working 40+ hours every week but how much time are we spending on our own personal development and improvement?

The point is, now that we've DECIDED we are going to change, it's time for US to get to work on ourselves and become the change we seek.

"The world makes way for the man that knows where he is going." Emerson once famously said. Awareness and assessment both allow us to direct the change rather than just being subjected to its constant force.

And, it all starts with becoming aware and assessing ourselves.

Don't forget to download your FREE Wellness / Balance Wheel Assessment tool!

Enjoy and share! Thank you!

"Each new day presents a new year and each new year a new day."

FREE resource to keep that mind tuned!!

As a Man Thinketh

 Check it out and be sure to subscribe!

>><<

Thank YOU for checking out this episode and we're always grateful when you SHARE our stuff w/ your friends and help us by writing a review ; )

Related Show Resources / Books

8 Category Wellness Wheel: (Template!) ( visit: http://podcast.thehabitfactor.com )

 -----------

More Resources

(FREE! The Habit Factor's Tracking Template)

The Habit Factor® (website: BLOG, tips, tools and other resources)

The Habit Factor® Book (Amazon Kindle)

The Pressure Paradox® Book (Amazon Kindle)

The Habit Factor app (iOS, Android)

The Habit Factor's Facebook (Private) Accountability Group

Nov 19, 2017

"You cannot change your destiny over night but you can change your direction.
~Jim Rohn

[NOTE: This is the first in our, NEW YEAR Series (at least 8 NEW episodes, taking you step-by-step, "How to Make 2018 a Breakthrough Year!"]

Most people "want" some change and / or improvement in their life. But "wanting" is not the same is making a clean and clear delineation. DECIDING what specifically will change for the better is entirely different than wanting or hoping.

STEP #1: DECIDE.

Martin shares a Tony Robbins' great quote, "A real decision is backed by action." This helps to take us out of the realm of "wishing" or "wanting" and moves us toward a definitive DECISION and gaining some real momentum.

Turns out, the Latin root and meaning of decide is to "cut-away". "To me that means we are intent on cutting-away from our old habits and eager to setup/begin new behaviors/habits that we can align to our new goal!"

Deciding is the beginning of transformation!

Deciding is that fundamental first step and a real decision implies commitment!

Think about how you get anything significant accomplished, you first say to youself, "I am going to ______________" That could be as simple as going to the bank or store or something far more meaningful as getting out of debt. It starts with the decision!

I AM GOING TO _________________________________

 [NOTE: Don't miss STEP #2 NEXT WEEK! You have an entire week to determine you BIG DECISION and don't forget you can print out your DECISION TEMPLATE below and post it in your favorite room or office.

Enjoy and share! Thank you!]

"Each new day presents a new year and each new year a new day."

FREE resource to keep that mind tuned!!

As a Man Thinketh

 Check it out and be sure to subscribe!

>><<

Thank YOU for checking out this episode and we're always grateful when you SHARE our stuff w/ your friends and help us by writing a review ; )

Related Show Resources / Books

I AM GOING TO: (Template!) ( visit: http://podcast.thehabitfactor.com )

 -----------

More Resources

(FREE! The Habit Factor's Tracking Template)

The Habit Factor® (website: BLOG, tips, tools and other resources)

The Habit Factor® Book (Amazon Kindle)

The Pressure Paradox® Book (Amazon Kindle)

The Habit Factor app (iOS, Android)

The Habit Factor's Facebook (Private) Accountability Group

1