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Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

If you’ve ever struggled to achieve your goals you are not alone! The reason just might be because ALL prior goal achievement methods missed ONE key element— HABIT! There’s a reason top coaches, consultants, trainers, Professional athletes, Olympians, PhD’s and the very best learning institutions world-wide use and recommend The Habit Factor®. Guess how many 'habits to goals' tracking apps existed when The Habit Factor® hit iTunes in June of 2009? Correct. Zero. Today there are about 100 (and counting). Here's why: The Habit Factor® revealed a better method to achieve goals, and it's crazy to think it all started with this crazy simple and "ugly" ; ) habits to goals tracking spreadsheet/template: http://thehabitfactor.com/templates The Habit Factor® (bestselling book and app) exposed a timeless truth that helped to launch an entirely new genre of productivity apps (habit trackers) and help thousands around the world achieve their goals faster! Learn and apply The Habit Factor's innovative P.A.R.R. methodology and habit alignment to achieve your most meaningful goals faster than you ever thought possible. Check it out— learn more at: http://thehabitfactor.com
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Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg
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Now displaying: September, 2022
Sep 26, 2022

"To ensure personal transformation is effective it must be a three-pronged approach: one's stories (thoughts), habits and skills, and their environment must be aligned—congruent and working together."

EVERYTHING is a F*cking STORY goes on sale 10.1.22!
 
Grab the FREE excerpt while available: https://everythingastory.com

"EVERYTHING" culminates nearly 20 years of deliberation, collaboration, and meditation, all in the interest of deconstructing human behavior for the purposes of goal achievement.

EVERYTHING debuts as a "prequel" and completes a "trilogy" MG never knew existed. Martin began writing The Habit Factor® shortly before 2005; it was published in 2010. Then, in 2015, The Pressure Paradox™ was published.

3 Circles of Behavior Echo-System

In this episode, MG revisits the new behavior model, the "3 Circles of Behavior Echo-System". An innovative behavior model that reveals how it's one's thoughts (in the form of STORIES), about EVERYTHING, that resides at its epicenter

As Anias Nin put it, "We don't see the world as it is, we see it as we are."

Thus, our STORIES, about EVERYTHING influence and direct our results.

While prevalent behavior models demonstrate human behavior in a linear or circular fashion. The "3 Circles of Behavior Echo-System" reveals, in three concentric circles, how each major circle/"component influencer" reverberates—echoes back and forth to influence the others.

One doesn't have to look far to notice examples of how their STORIES echo to influence their feelings, emotions, behaviors, and in many cases their environment.

Think of a sad story and you'll likely feel sad or maybe even angry. If the story makes you angry enough, you may even punch a wall!

STORY<->FEELINGS<->BEHAVIORS<->ENVIRONMENT.
Note: that feelings and emotions are conduits between the major, three concentric circles.


This "behavior echo-system" is something YOU live within. Everyone does. The echoing happens in both directions; "outside in" and "inside out" (see model above)

MG goes on to share how some of the stories he was telling himself led to unfavorable behaviors and actions, impacting his results. It was only after going through a "Why worm hole analysis" (something covered in the book) that he was able to discover a handful of un-serving, debilitating stories he no longer needed to carry around.
 
Learn about how to correctly assess, direct and steer your stories and about the "six stories that really freakin' matter."

LAST CHANCE, download a FREE excerpt of the new book, "EVERYTHING is a F*cking STORY" while it's still available! https://everythingastory.com

>>>>>>>>>>>>>>>>>>>>>>>>>><<<<<<<<<<<<<<<<<<<<<<<<<<<<<

Praise for Grunburg's new book, "EVERYTHING"

“A very remarkable book! This book shows you how to overcome hidden thoughts and beliefs that may have held you back for decades...don't be surprised if you feel liberated overnight!”

Brian Tracy
Personal Development Legend | Author of over 70 books

"Grunburg's ‘Three Circle’ behavior model is paradigm shifting—it's helped to transform our executive coaching. Because of ‘Everything,’ we teach, coach, and train: ‘Change your story, change your habits, change your life.’”

Peter Chee
President & CEO, ITD World, Master Executive Coach

"A profound personal development trilogy—read this book! At myNeuroGym.com, we've taught for well over a decade that when you want to improve your results, in any area of your life, the very first place to begin is your thinking! Martin's work with Everything makes that singular message reverberate so loudly and clearly that you'll find yourself constantly assessing your own stories, relative to any new results you desire, in any area of your life."

John Assaraf
New York Times Bestselling Author,
Having it All and The Answer

"In a sea of regurgitated personal development ideas, Grunburg’s work is refreshingly out-of-the-box and filled with powerful insights. Read this! Absorb and practice these ideas and reap the rewards!"

Kevin Daum
Inc. 500 entrepreneur,
Six-time bestselling author, Inc. Columnist

Powerful! As founder of the world’s largest entrepreneurial organization (EO), a recurring theme—a pattern—reveals itself among the most successful entrepreneurs: They have the habit of driving a hopeful, optimistic narrative—a compelling STORY—not just for their companies, but for their lives, families, and in many cases, their communities. Every entrepreneur’s journey begins and ends right here!

Verne Harnish
Author of stories, CEO of Scaling Up

"Martin may be the best-kept secret in the world of behavior change. His work on habit is intuitive, practical, and impactful. In this book, he correctly highlights our natural drive for storytelling and how we can direct the stories we tell ourselves. This change in narrative is at the heart of personal transformation. Grunburg’s approachable prose and flow shows much wisdom and is straightforward to apply. I hope more people learn about these ideas and about Martin in the coming years!"

Glenn R. Fox, PhD
Neuroscientist and Asst. Professor of Clinical Entrepreneurship,
USC Marshall School of Business

 
Enjoy the show!

More "tweener" episodes are on the way.

Stay subscribed, and be sure to check out the new YouTube Channel.

Grab your H2G ALL-TIME Top Download PDF!
https://podcast.thehabitfactor.com/habits-to-goals-best-practices-pdf/

It's time to make your goals "Automatic!"
https://automaticgoals.com

****

Feedspot's "Top 10 Habit Podcasts You Must Follow in 2021"

New listeners, visit to get your free template and get up to speed immediately on the world-famous Habit Factor process! thehabitfactor.com/templates.

Feel free to share the episode and leave a review on iTunes! Grab your FREE copy of As a Man Thinketh (PDF) right here:
As a Man Thinketh

*****

Subscribe iTunes here!

Subscribe: Android | RSS

*****

TOOLS/BOOKS WE RECOMMEND:

Bucket List PRO (iOS app) iTunes

Grab your FREE copy of As a Man Thinketh (PDF) right here:
As a Man Thinketh

The 3 C's of SucCcess (Mitch W. Steel)

The Psychology of Achievement (Brian Tracy)

The Power of Positive Thinking (Norman Vincent Peale)

The Magic of Thinking BIG! (David Schwartz)

Think & Grow Rich (Napoleon Hill)

The Success Principles (Jack Canfield)

Getting Things Done! (Allen's Great Book!)

TRELLO!

**HABIT FACTOR RESOURCES!!**

The New HabitXP Planner!

(FREE! The Habit Factor's Tracking Template)

The Habit Factor® (website: BLOG, tips, tools, and other resources)

The Habit Factor® Book (Amazon Kindle)

The Pressure Paradox® Book (Amazon Kindle)

The Habit Factor app (iOS, Android)

The Pressure Paradox™

**WEBINARS**

Get Unstuck Course 

Habit Mastery: (FREE) Learn the process to Master Habit, Enhance Discipline and Strengthen Willpower: The 28-Day Breakthrough! <<

Free Webinar: (Mini-Course) Why Happiness is a Habit and how to cultivate it!

Free Webinar: (Mini-Course) Focus & Discipline

---------

Thank YOU for checking out this episode and we're always grateful when you SHARE our episodes w/ your friends and family and help us by writing a review ; )

----------

----------

Sep 19, 2022

"It's the first behavior model to represent behavior in an 'echo-system'. It shows how our thoughts, emotions, feelings and behaviors reverberate to influence our life."


EVERYTHING is a F*cking STORY goes on sale 10.1.22!
 
Grab the FREE excerpt while available: https://everythingastory.com

"EVERYTHING" culminates nearly 20 years of deliberation, collaboration, and meditation, all in the interest of deconstructing human behavior for the purposes of goal achievement.

EVERYTHING debuts as a "prequel" and completes a "trilogy" MG never knew existed. Martin began writing The Habit Factor® shortly before 2005; it was published in 2010. Then, in 2015, The Pressure Paradox™ was published.

3 Circles of Behavior Echo-System

In this episode, MG introduces the concept of cognitive "compression." An idea that illustrates how humans, as "advanced thought creatures," think predominantly in terms of story.

The capacity to use story as a cognitive device characterizes human nature. It may even be one of your great super-powers.

Unfortunately, the same "superpower" creates challenges when we infer stories and project meaning inaccurately.
 
A great example is the story of Ernest Hemingway who was allegedly asked to pen a six-word story.

His response: "For Sale: Babies shoes, never worm."

Notice how you may have automatically—without conscious thought—deduced a story from those six words. That story may be entirely false of misleading.

When it comes to our goals and ideals, we do the same thing.
Accidentially, pushing them further away by projecting and inferring storylines that hold us back!
 
Learn more about how to correctly harness your stories and the six most important stories that really freakin' matter.

Download your FREE excerpt of EVERYTHING while it's still available! https://everythingastory.com


https://everythingastory.com

This is the fifth of a six-part series leading up to the presale on 10.1.22

>>>>>>>>>>>>>>>>>>>>>>>>>><<<<<<<<<<<<<<<<<<<<<<<<<<<<<

Praise for Grunburg's new book, "EVERYTHING"

“A very remarkable book! This book shows you how to overcome hidden thoughts and beliefs that may have held you back for decades...don't be surprised if you feel liberated overnight!”

Brian Tracy
Personal Development Legend | Author of over 70 books

"Grunburg's ‘Three Circle’ behavior model is paradigm shifting—it's helped to transform our executive coaching. Because of ‘Everything,’ we teach, coach, and train: ‘Change your story, change your habits, change your life.’”

Peter Chee
President & CEO, ITD World, Master Executive Coach

"A profound personal development trilogy—read this book! At myNeuroGym.com, we've taught for well over a decade that when you want to improve your results, in any area of your life, the very first place to begin is your thinking! Martin's work with Everything makes that singular message reverberate so loudly and clearly that you'll find yourself constantly assessing your own stories, relative to any new results you desire, in any area of your life."

John Assaraf
New York Times Bestselling Author,
Having it All and The Answer

"In a sea of regurgitated personal development ideas, Grunburg’s work is refreshingly out-of-the-box and filled with powerful insights. Read this! Absorb and practice these ideas and reap the rewards!"

Kevin Daum
Inc. 500 entrepreneur,
Six-time bestselling author, Inc. Columnist

Powerful! As founder of the world’s largest entrepreneurial organization (EO), a recurring theme—a pattern—reveals itself among the most successful entrepreneurs: They have the habit of driving a hopeful, optimistic narrative—a compelling STORY—not just for their companies, but for their lives, families, and in many cases, their communities. Every entrepreneur’s journey begins and ends right here!

Verne Harnish
Author of stories, CEO of Scaling Up

"Martin may be the best-kept secret in the world of behavior change. His work on habit is intuitive, practical, and impactful. In this book, he correctly highlights our natural drive for storytelling and how we can direct the stories we tell ourselves. This change in narrative is at the heart of personal transformation. Grunburg’s approachable prose and flow shows much wisdom and is straightforward to apply. I hope more people learn about these ideas and about Martin in the coming years!"

Glenn R. Fox, PhD
Neuroscientist and Asst. Professor of Clinical Entrepreneurship,
USC Marshall School of Business

 
Enjoy the show!

More "tweener" episodes are on the way.

Stay subscribed, and be sure to check out the new YouTube Channel.

Grab your H2G ALL-TIME Top Download PDF!
https://podcast.thehabitfactor.com/habits-to-goals-best-practices-pdf/

It's time to make your goals "Automatic!"
https://automaticgoals.com

****

Feedspot's "Top 10 Habit Podcasts You Must Follow in 2021"

New listeners, visit to get your free template and get up to speed immediately on the world-famous Habit Factor process! thehabitfactor.com/templates.

Feel free to share the episode and leave a review on iTunes! Grab your FREE copy of As a Man Thinketh (PDF) right here:
As a Man Thinketh

*****

Subscribe iTunes here!

Subscribe: Android | RSS

*****

TOOLS/BOOKS WE RECOMMEND:

Bucket List PRO (iOS app) iTunes

Grab your FREE copy of As a Man Thinketh (PDF) right here:
As a Man Thinketh

The 3 C's of SucCcess (Mitch W. Steel)

The Psychology of Achievement (Brian Tracy)

The Power of Positive Thinking (Norman Vincent Peale)

The Magic of Thinking BIG! (David Schwartz)

Think & Grow Rich (Napoleon Hill)

The Success Principles (Jack Canfield)

Getting Things Done! (Allen's Great Book!)

TRELLO!

**HABIT FACTOR RESOURCES!!**

The New HabitXP Planner!

(FREE! The Habit Factor's Tracking Template)

The Habit Factor® (website: BLOG, tips, tools, and other resources)

The Habit Factor® Book (Amazon Kindle)

The Pressure Paradox® Book (Amazon Kindle)

The Habit Factor app (iOS, Android)

The Pressure Paradox™

**WEBINARS**

Get Unstuck Course 

Habit Mastery: (FREE) Learn the process to Master Habit, Enhance Discipline and Strengthen Willpower: The 28-Day Breakthrough! <<

Free Webinar: (Mini-Course) Why Happiness is a Habit and how to cultivate it!

Free Webinar: (Mini-Course) Focus & Discipline

---------

Thank YOU for checking out this episode and we're always grateful when you SHARE our episodes w/ your friends and family and help us by writing a review ; )

----------

----------

Sep 12, 2022

"What's in your gunnysack? Is your emotional disposition an asset or liability."

EVERYTHING is a F*cking STORY goes on sale 10.1.22!
 
Grab the FREE excerpt while available: https://everythingastory.com

"EVERYTHING" culminates nearly 20 years of deliberation, collaboration, and meditation, all in the interest of deconstructing human behavior for the purposes of goal achievement.

EVERYTHING debuts as a "prequel" and completes a "trilogy" MG never knew existed. Martin began writing The Habit Factor® shortly before 2005; it was published in 2010. Then, in 2015, The Pressure Paradox™ was published.

In this episode, MG introduces the concept of the "gunnysack." An older term used in psychology to convey how people tend to carry around emotional hurts.

Unfortunately, many people store these pains (in the form of stories), without processing them or the negative emotions
. Thus, they feel weighed down.

Since all goal achievement requires energy, negative emotions become problematic.

The idea isn't to ignore, forget or discard these
emotionally charged stories. The objective is to process and learn from them. In so doing, one can distance themselves from the event, learn valuable lessons and move on.

Download the FREE excerpt of EVERYTHING while it's still available, see The 3 Circles of Behavior Echo-System: https://everythingastory.com

This is the fourth of a six-part series leading up to the presale on 10.1.22

October 2022, EVERYTHING goes on sale
 
>>>>>>>>>>>>>>>>>>>>>>>>>><<<<<<<<<<<<<<<<<<<<<<<<<<<<<

Praise for Grunburg's new book, "EVERYTHING"

“A very remarkable book! This book shows you how to overcome hidden thoughts and beliefs that may have held you back for decades...don't be surprised if you feel liberated overnight!”

Brian Tracy
Personal Development Legend | Author of over 70 books

"Grunburg's ‘Three Circle’ behavior model is paradigm shifting—it's helped to transform our executive coaching. Because of ‘Everything,’ we teach, coach, and train: ‘Change your story, change your habits, change your life.’”

Peter Chee
President & CEO, ITD World, Master Executive Coach

"A profound personal development trilogy—read this book! At myNeuroGym.com, we've taught for well over a decade that when you want to improve your results, in any area of your life, the very first place to begin is your thinking! Martin's work with Everything makes that singular message reverberate so loudly and clearly that you'll find yourself constantly assessing your own stories, relative to any new results you desire, in any area of your life."

John Assaraf
New York Times Bestselling Author,
Having it All and The Answer

"In a sea of regurgitated personal development ideas, Grunburg’s work is refreshingly out-of-the-box and filled with powerful insights. Read this! Absorb and practice these ideas and reap the rewards!"

Kevin Daum
Inc. 500 entrepreneur,
Six-time bestselling author, Inc. Columnist

Powerful! As founder of the world’s largest entrepreneurial organization (EO), a recurring theme—a pattern—reveals itself among the most successful entrepreneurs: They have the habit of driving a hopeful, optimistic narrative—a compelling STORY—not just for their companies, but for their lives, families, and in many cases, their communities. Every entrepreneur’s journey begins and ends right here!

Verne Harnish
Author of stories, CEO of Scaling Up

"Martin may be the best-kept secret in the world of behavior change. His work on habit is intuitive, practical, and impactful. In this book, he correctly highlights our natural drive for storytelling and how we can direct the stories we tell ourselves. This change in narrative is at the heart of personal transformation. Grunburg’s approachable prose and flow shows much wisdom and is straightforward to apply. I hope more people learn about these ideas and about Martin in the coming years!"

Glenn R. Fox, PhD
Neuroscientist and Asst. Professor of Clinical Entrepreneurship,
USC Marshall School of Business

 
Enjoy the show!

More "tweener" episodes are on the way.

Stay subscribed, and be sure to check out the new YouTube Channel.

Grab your H2G ALL-TIME Top Download PDF!
https://podcast.thehabitfactor.com/habits-to-goals-best-practices-pdf/

It's time to make your goals "Automatic!"
https://automaticgoals.com

****

Feedspot's "Top 10 Habit Podcasts You Must Follow in 2021"

New listeners, visit to get your free template and get up to speed immediately on the world-famous Habit Factor process! thehabitfactor.com/templates.

Feel free to share the episode and leave a review on iTunes! Grab your FREE copy of As a Man Thinketh (PDF) right here:
As a Man Thinketh

*****

Subscribe iTunes here!

Subscribe: Android | RSS

*****

TOOLS/BOOKS WE RECOMMEND:

Bucket List PRO (iOS app) iTunes

Grab your FREE copy of As a Man Thinketh (PDF) right here:
As a Man Thinketh

The 3 C's of SucCcess (Mitch W. Steel)

The Psychology of Achievement (Brian Tracy)

The Power of Positive Thinking (Norman Vincent Peale)

The Magic of Thinking BIG! (David Schwartz)

Think & Grow Rich (Napoleon Hill)

The Success Principles (Jack Canfield)

Getting Things Done! (Allen's Great Book!)

TRELLO!

**HABIT FACTOR RESOURCES!!**

The New HabitXP Planner!

(FREE! The Habit Factor's Tracking Template)

The Habit Factor® (website: BLOG, tips, tools, and other resources)

The Habit Factor® Book (Amazon Kindle)

The Pressure Paradox® Book (Amazon Kindle)

The Habit Factor app (iOS, Android)

The Pressure Paradox™

**WEBINARS**

Get Unstuck Course 

Habit Mastery: (FREE) Learn the process to Master Habit, Enhance Discipline and Strengthen Willpower: The 28-Day Breakthrough! <<

Free Webinar: (Mini-Course) Why Happiness is a Habit and how to cultivate it!

Free Webinar: (Mini-Course) Focus & Discipline

---------

Thank YOU for checking out this episode and we're always grateful when you SHARE our episodes w/ your friends and family and help us by writing a review ; )

----------

----------

Sep 5, 2022

"We assume that circumstances shape our stories. But what I’ve found time and again in my work is that the exact opposite happens; the way we narrate our lives shapes what they become."
~Lori Gottlieb

EVERYTHING is a F*cking STORY goes on sale 10.1.22!

Grab the FREE excerpt while available: https://everythingastory.com

"EVERYTHING" culminates nearly 20 years of deliberation, collaboration, and meditation, all in the interest of deconstructing human behavior for the purposes of goal achievement.

EVERYTHING debuts as a "prequel" and completes a "trilogy" MG never knew existed. Martin began writing The Habit Factor® shortly before 2005; it was published in 2010. Then, in 2015, The Pressure Paradox™ was published.

In this episode, MG recaps Lorie Gottlieb's important observation and overlays it against James Allen's insight, "You are today where your thoughts have brought you; you will be tomorrow where your thoughts take you." The implications become inescapable: OUR THOUGHTS DIRECT OUR FUTURE.

MG uses this to build upon the idea of the innovative 3 Circles of Behavior Echo-System and how these thoughts reverberate across this Echo-System that everyone lives within. Further, this "echo-system" provides a way to detach, distance oneself from their stories to assess their value.

MG peers deeper into congitive linguistics insights relative to "compression" and "scripting." All told, these ideas add a depth and richness that make EVERYTHING an educational and entertaining read.

This is the third of a six-part series leading up to the presale on 10.1.22

 
This is the second of a six-part series leading up to the presale on 10.1.22.
 
>>>>>>>>>>>>>>>>>>>>>>>>>><<<<<<<<<<<<<<<<<<<<<<<<<<<<<

Praise for Grunburg's new book, "EVERYTHING"

“A very remarkable book! This book shows you how to overcome hidden thoughts and beliefs that may have held you back for decades...don't be surprised if you feel liberated overnight!”

Brian Tracy
Personal Development Legend | Author of over 70 books

"Grunburg's ‘Three Circle’ behavior model is paradigm shifting—it's helped to transform our executive coaching. Because of ‘Everything,’ we teach, coach, and train: ‘Change your story, change your habits, change your life.’”

Peter Chee
President & CEO, ITD World, Master Executive Coach

"A profound personal development trilogy—read this book! At myNeuroGym.com, we've taught for well over a decade that when you want to improve your results, in any area of your life, the very first place to begin is your thinking! Martin's work with Everything makes that singular message reverberate so loudly and clearly that you'll find yourself constantly assessing your own stories, relative to any new results you desire, in any area of your life."

John Assaraf
New York Times Bestselling Author,
Having it All and The Answer

"In a sea of regurgitated personal development ideas, Grunburg’s work is refreshingly out-of-the-box and filled with powerful insights. Read this! Absorb and practice these ideas and reap the rewards!"

Kevin Daum
Inc. 500 entrepreneur,
Six-time bestselling author, Inc. Columnist

Powerful! As founder of the world’s largest entrepreneurial organization (EO), a recurring theme—a pattern—reveals itself among the most successful entrepreneurs: They have the habit of driving a hopeful, optimistic narrative—a compelling STORY—not just for their companies, but for their lives, families, and in many cases, their communities. Every entrepreneur’s journey begins and ends right here!

Verne Harnish
Author of stories, CEO of Scaling Up

"Martin may be the best-kept secret in the world of behavior change. His work on habit is intuitive, practical, and impactful. In this book, he correctly highlights our natural drive for storytelling and how we can direct the stories we tell ourselves. This change in narrative is at the heart of personal transformation. Grunburg’s approachable prose and flow shows much wisdom and is straightforward to apply. I hope more people learn about these ideas and about Martin in the coming years!"

Glenn R. Fox, PhD
Neuroscientist and Asst. Professor of Clinical Entrepreneurship,
USC Marshall School of Business

 
Enjoy the show!

More "tweener" episodes are on the way.

Stay subscribed, and be sure to check out the new YouTube Channel.

Grab your H2G ALL-TIME Top Download PDF!
https://podcast.thehabitfactor.com/habits-to-goals-best-practices-pdf/

It's time to make your goals "Automatic!"
https://automaticgoals.com

****

Feedspot's "Top 10 Habit Podcasts You Must Follow in 2021"

New listeners, visit to get your free template and get up to speed immediately on the world-famous Habit Factor process! thehabitfactor.com/templates.

Feel free to share the episode and leave a review on iTunes! Grab your FREE copy of As a Man Thinketh (PDF) right here:
As a Man Thinketh

*****

Subscribe iTunes here!

Subscribe: Android | RSS

*****

TOOLS/BOOKS WE RECOMMEND:

Bucket List PRO (iOS app) iTunes

Grab your FREE copy of As a Man Thinketh (PDF) right here:
As a Man Thinketh

The 3 C's of SucCcess (Mitch W. Steel)

The Psychology of Achievement (Brian Tracy)

The Power of Positive Thinking (Norman Vincent Peale)

The Magic of Thinking BIG! (David Schwartz)

Think & Grow Rich (Napoleon Hill)

The Success Principles (Jack Canfield)

Getting Things Done! (Allen's Great Book!)

TRELLO!

**HABIT FACTOR RESOURCES!!**

The New HabitXP Planner!

(FREE! The Habit Factor's Tracking Template)

The Habit Factor® (website: BLOG, tips, tools, and other resources)

The Habit Factor® Book (Amazon Kindle)

The Pressure Paradox® Book (Amazon Kindle)

The Habit Factor app (iOS, Android)

The Pressure Paradox™

**WEBINARS**

Get Unstuck Course 

Habit Mastery: (FREE) Learn the process to Master Habit, Enhance Discipline and Strengthen Willpower: The 28-Day Breakthrough! <<

Free Webinar: (Mini-Course) Why Happiness is a Habit and how to cultivate it!

Free Webinar: (Mini-Course) Focus & Discipline

---------

Thank YOU for checking out this episode and we're always grateful when you SHARE our episodes w/ your friends and family and help us by writing a review ; )

----------

----------

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