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Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

If you’ve ever struggled to achieve your goals you are not alone! The reason just might be because ALL prior goal achievement methods missed ONE key element— HABIT! There’s a reason top coaches, consultants, trainers, Professional athletes, Olympians, PhD’s and the very best learning institutions world-wide use and recommend The Habit Factor®. Guess how many 'habits to goals' tracking apps existed when The Habit Factor® hit iTunes in June of 2009? Correct. Zero. Today there are about 100 (and counting). Here's why: The Habit Factor® revealed a better method to achieve goals, and it's crazy to think it all started with this crazy simple and "ugly" ; ) habits to goals tracking spreadsheet/template: http://thehabitfactor.com/templates The Habit Factor® (bestselling book and app) exposed a timeless truth that helped to launch an entirely new genre of productivity apps (habit trackers) and help thousands around the world achieve their goals faster! Learn and apply The Habit Factor's innovative P.A.R.R. methodology and habit alignment to achieve your most meaningful goals faster than you ever thought possible. Check it out— learn more at: http://thehabitfactor.com
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Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg
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Mar 10, 2020

"Becoming aware of how you justify your actions will help you produce the results you want.

This in-between-seasons ("tweener") Mind Bullet episode was inspired by last week's episode on Self-Mastery as we dive into the idea of justifying our behavior.

We learned last week that "Habit is the most imperious of all masters," meaning it will dominate our lives, with or without our permission. The beauty is, we have the option of directing and guiding those habits, and this self-mastery is a lifelong process. 

This leads right into today's topic, which we first touched on in Season Two's episode, "Humans Are Justifying Creatures."

As justifying creatures, when we veer off course with our choices or behavior, we find a way to justify it. Breaking a diet? Well, it was a friend's birthday party, what could I do? Not exercising as you planned? It's raining out! 

No one wants to feel bad about themselves, so when we hit a challenge, give in to temptation, or make a mistake, it's easy to assign blame and make excuses. 

We all do this. The important thing is to become aware of justifying your behavior and choices. Listen to yourself as you spin your story. How many justifications are you making every day, particularly when it comes to sabotaging positive new habits and behaviors?

Listen in for more on justifying your behavior, becoming aware of the stories you create, and realizing how these justifications can derail you as you work toward your goals.

Enjoy the episode!

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New listeners: By texting the word "HABITS" to the mobile phone number "33444" you will instantly receive your "hack"/habit tracker/habit development template, or you can download it here: thehabitfactor.com/templates.

Feel free to share the episode and leave a review on iTunes! 

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Subscribe iTunes here!

Subscribe: Android | RSS

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TOOLS/BOOKS WE RECOMMEND:

Grab your FREE copy of As a Man Thinketh (PDF) right here:
As a Man Thinketh

The 3 C's of SucCcess (Mitch W. Steel)

The Psychology of Achievement (Brian Tracy)

The Power of Positive Thinking (Norman Vincent Peale)

The Magic of Thinking BIG! (David Schwartz)

Think & Grow Rich (Napoleon Hill)

The Success Principles (Jack Canfield)

Getting Things Done! (Allen's Great Book!)

TRELLO!

**HABIT FACTOR RESOURCES!!**

The New HabitXP Planner!

(FREE! The Habit Factor's Tracking Template)

The Habit Factor® (website: BLOG, tips, tools and other resources)

The Habit Factor® Book (Amazon Kindle)

The Pressure Paradox® Book (Amazon Kindle)

The Habit Factor app (iOS, Android)

The Pressure Paradox™

**WEBINARS**

Get Unstuck Course 

Habit Mastery: (FREE) Learn the process to Master Habit, Enhance Discipline and Strengthen Willpower: The 28 Day Breakthrough! <<

Free Webinar: (Mini Course) Why Happiness is a Habit and how to cultivate it!

Free Webinar: (Mini Course) Focus & Discipline

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Thank YOU for checking out this episode and we're always grateful when you SHARE our episodes w/ your friends and family and help us by writing a review ; )

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