"Goals are not optional!"
Drifting – living an aimless life – might be fun for a week, a month, maybe even a year. However, drifting for too long is dangerous.
Having a purpose – a big, vital goal – to pursue is essential to a fulfilling life.
The fact is almost everyone already has goals. Unfortunately, as Tony Robbins likes to say, "they're mostly impotent."
Weak goals like "make it to the end of the month" or, "get to happy hour after work" won't keep you inspired.
It also helps to think of goals as "intelligence in action."
We arrive at that definition by assessing the definition of artificial intelligence (A.I.), which is "goal-directed behavior."
If artificial intelligence (A.I.) is goal-directed behavior, then there is no escaping the truth that "real" intelligence must be "goal-directed behavior."
To summarize: Goals are not optional!
Take time to determine your most important goals. Then, develop a habit-alignment strategy and follow P.A.R.R.
Enjoy the show!
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Discover EVERYTHING is a F*cking STORY here: https://everythingastory.com
Get The Habit Factor® FREE with your audible trial!
https://audibletrial.com/habits2goals
It's time to make your goals "Automatic!"
https://automaticgoals.com
Feedspot's
"Top 10 Habit Podcasts You Must Follow in 2021"
New listeners, grab your free habits 2 goals tracking template here: https://thehabitfactor.com/templates
FREE copy of As a Man Thinketh (PDF) right here:
As a Man Thinketh
Subscribe iTunes here!
Subscribe: Android | RSS
"You don't need to eat a piece of cake after you run 5 miles."
Studies on habit development support the idea that self-efficacy – the ability to produce the desired result – is rewarding.
By following P.A.R.R., (Plan, Act, Record & Reassess), The Habit Factor's method for habit development, users experience self-efficacy, often.
Of course, the opposite is true. If a user does not follow through on their habit tracking plan they will be unhappy. Hence, the method encourages users start with low tracking parameters.
By creating a habit plan, and then acting on that plan, you demonstrate self-efficacy and feel great in the process.
Thus, "It's not about the marathon!"
It's more about the process of establishing a Plan, Acting, Recording and Reassessing your tracking data after four weeks.
Enjoy the show!
Visit https://thehabitfactor.com/templates to learn more or Google P.A.R.R. and The Habit Factor.
------
Discover EVERYTHING is a F*cking STORY here: https://everythingastory.com
Get The Habit Factor® FREE with your audible trial!
https://audibletrial.com/habits2goals
It's time to make your goals "Automatic!"
https://automaticgoals.com
Feedspot's
"Top 10 Habit Podcasts You Must Follow in 2021"
New listeners, grab your free habits 2 goals tracking template here: https://thehabitfactor.com/templates
FREE copy of As a Man Thinketh (PDF) right here:
As a Man Thinketh
Subscribe iTunes here!
Subscribe: Android | RSS
"Discipline is a habit. Nobody is born disciplined."
Too often, people say, "I'm just not disciplined enough."
The truth is that nobody is born disciplined.
Discipline is a habit that can and should be cultivated.
Following The Habit Factor's simplified method for habit development, P.A.R.R., anyone can improve their discipline more quickly.
A key aspect of P.A.R.R. is that it cultivates habitstrength.
Just by tracking your habits and following P.A.R.R., you will improve your discipline.
The key is to follow P.A.R.R. and begin with small "targets."
Over time, you'll be eager to track more habits because your discipline habit becomes stronger!
Enjoy the show!
------
Discover EVERYTHING is a F*cking STORY here: https://everythingastory.com
Get The Habit Factor® FREE with your audible trial!
https://audibletrial.com/habits2goals
It's time to make your goals "Automatic!"
https://automaticgoals.com
Feedspot's
"Top 10 Habit Podcasts You Must Follow in 2021"
New listeners, grab your free habits 2 goals tracking template here: https://thehabitfactor.com/templates
FREE copy of As a Man Thinketh (PDF) right here:
As a Man Thinketh
Subscribe iTunes here!
Subscribe: Android | RSS
"A nail is driven out by another nail. Habit is overcome by habit. ~Desiderius Erasmus
In Season 6, "How to track negative habits," covered a few ways to kill negative habits.
In this episode, MG reviews the critical importance of replacement as a core strategy for habit elimination.Enjoy the show!
Visit https://thehabitfactor.com/templates to learn more or Google P.A.R.R. and The Habit Factor.
------
Discover EVERYTHING is a F*cking STORY here: https://everythingastory.com
Get The Habit Factor® FREE with your audible trial!
https://audibletrial.com/habits2goals
It's time to make your goals "Automatic!"
https://automaticgoals.com
Feedspot's
"Top 10 Habit Podcasts You Must Follow in 2021"
New listeners, grab your free habits 2 goals tracking template here: https://thehabitfactor.com/templates
FREE copy of As a Man Thinketh (PDF) right here:
As a Man Thinketh
Subscribe iTunes here!
Subscribe: Android | RSS
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