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Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

If you’ve ever struggled to achieve your goals you are not alone! The reason just might be because ALL prior goal achievement methods missed ONE key element— HABIT! There’s a reason top coaches, consultants, trainers, Professional athletes, Olympians, PhD’s and the very best learning institutions world-wide use and recommend The Habit Factor®. Guess how many 'habits to goals' tracking apps existed when The Habit Factor® hit iTunes in June of 2009? Correct. Zero. Today there are about 100 (and counting). Here's why: The Habit Factor® revealed a better method to achieve goals, and it's crazy to think it all started with this crazy simple and "ugly" ; ) habits to goals tracking spreadsheet/template: http://thehabitfactor.com/templates The Habit Factor® (bestselling book and app) exposed a timeless truth that helped to launch an entirely new genre of productivity apps (habit trackers) and help thousands around the world achieve their goals faster! Learn and apply The Habit Factor's innovative P.A.R.R. methodology and habit alignment to achieve your most meaningful goals faster than you ever thought possible. Check it out— learn more at: http://thehabitfactor.com
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Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg
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Now displaying: Page 1
Dec 5, 2022

"A nail is driven out by another nail. Habit is overcome by habit. ~Desiderius Erasmus

Visit: https://everythingastory.com

"EVERYTHING is a F*cking STORY" a recent
#1 Amazon Hot New Release!

3 Circles of Behavior Echo-System

When it comes to mastering your habits, knowing how to eliminate bad habits is essential.

In Season 6, "How to track negative habits," covered a few ways to kill negative habits.

In this episode, MG reviews the critical importance of replacement as a core strategy for habit elimination.

The listener is challenged to focus on developing a positive habit that will replace the negative one.
 
"You should concentrate and track the POSITIVE habit you are interested in cultivating in order to replace the negative habit."

Habits do not exist in a vacuum. Thus, the classic quotation by Dutch philosopher Desiderius Erasmus, "A nail is driven out by another nail. Habit is overcome by habit."

Another essential strategy is to assess your environment with respect to the bad habit. There's a reason the term "habitat" is used to describe one's surroundings. 

Your environment significantly impacts your behaviors. Taking control of your environment and adding impediments that make the negative habit harder to execute goes a long way to making the cultivation of the new habits easier.

Enjoy the show!

Find EVERYTHING is a F*cking STORY here: https://everythingastory.com
 
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Visit https://thehabitfactor.com/templates to learn more or Google P.A.R.R. and The Habit Factor.

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Discover EVERYTHING is a F*cking STORY here: https://everythingastory.com

Get The Habit Factor® FREE with your audible trial!
https://audibletrial.com/habits2goals

It's time to make your goals "Automatic!"
https://automaticgoals.com

Feedspot's
"Top 10 Habit Podcasts You Must Follow in 2021"

New listeners, grab your free habits 2 goals tracking template here: https://thehabitfactor.com/templates

FREE copy of As a Man Thinketh (PDF) right here:
As a Man Thinketh

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