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Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

If you’ve ever struggled to achieve your goals you are not alone! The reason just might be because ALL prior goal achievement methods missed ONE key element— HABIT! There’s a reason top coaches, consultants, trainers, Professional athletes, Olympians, PhD’s and the very best learning institutions world-wide use and recommend The Habit Factor®. Guess how many 'habits to goals' tracking apps existed when The Habit Factor® hit iTunes in June of 2009? Correct. Zero. Today there are about 100 (and counting). Here's why: The Habit Factor® revealed a better method to achieve goals, and it's crazy to think it all started with this crazy simple and "ugly" ; ) habits to goals tracking spreadsheet/template: http://thehabitfactor.com/templates The Habit Factor® (bestselling book and app) exposed a timeless truth that helped to launch an entirely new genre of productivity apps (habit trackers) and help thousands around the world achieve their goals faster! Learn and apply The Habit Factor's innovative P.A.R.R. methodology and habit alignment to achieve your most meaningful goals faster than you ever thought possible. Check it out— learn more at: http://thehabitfactor.com
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Now displaying: Page 1
Jun 27, 2016

"Life shrinks or expands according to one's courage." Anais Nin

If we're not growing we're probably slowly dying. Sounds like a painful cliche but there is ample truth to the statement. The root or foundation of growth in personal all development can be traced to what Aristotle deemed the "mother" of all virtues—courage. 

We have reviewed courage many times on this podcast. And, it's important to remember that any virtue is simply a habit long sustained. Nobody is born virtuous and therefore we know that courage habit can be cultivated like any other habit and ultimately become a virtue.

But how and where can we apply Anais' quote to our lives?

Martin poses questions like this:

If you learned a new skill would that make life expand or contract? Would that take courage?

If you volunteered for a leadership position at work or at a local non-profit would that make life expand or shrink? Would that take courage?

If you set and went after your big, improbably goal? Do you think life would expand? Would that take courage?

So, the question for you to ponder is, "Where (what aspect of your life) can you be more courageous?"

"Courage is the mother of all virtues because without it, you cannot consistently perform the others." ~Aristotle

Check it out — listen to today's episode and see how changing your dialogue with yourself changes your attitude and your output!

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Resources

Brian Tracy  The Psychology of Achievement.

Napoleon Hill The Science of Personal Achievement

Napoleon Hill, Think & Grow Rich

The Habit Factor app

The Habit Factor template

The Habit Factor book

Big Brothers Big Sisters

 

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