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Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

If you’ve ever struggled to achieve your goals you are not alone! The reason just might be because ALL prior goal achievement methods missed ONE key element— HABIT! There’s a reason top coaches, consultants, trainers, Professional athletes, Olympians, PhD’s and the very best learning institutions world-wide use and recommend The Habit Factor®. Guess how many 'habits to goals' tracking apps existed when The Habit Factor® hit iTunes in June of 2009? Correct. Zero. Today there are about 100 (and counting). Here's why: The Habit Factor® revealed a better method to achieve goals, and it's crazy to think it all started with this crazy simple and "ugly" ; ) habits to goals tracking spreadsheet/template: http://thehabitfactor.com/templates The Habit Factor® (bestselling book and app) exposed a timeless truth that helped to launch an entirely new genre of productivity apps (habit trackers) and help thousands around the world achieve their goals faster! Learn and apply The Habit Factor's innovative P.A.R.R. methodology and habit alignment to achieve your most meaningful goals faster than you ever thought possible. Check it out— learn more at: http://thehabitfactor.com
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Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg
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Now displaying: Page 1
Mar 22, 2017

“I can now generate heat and then move it throughout my body.” ~Reis Paluso

Brian Tracy has famously said, "Comfort is the great enemy of success." So, the question is, "HOW COMFORTABLE ARE YOU?"

Reis Paluso is an amazing young man. Martin knows this well as Reis was one of his first "campers" way, way back in 1994-5 at Kreative Kids Computer Camp (Poway/San Diego).

Martin recounts Reis' amazing computer skills as a young lad and reflects on the joy and challenge of his first "real" entrepreneurial venture with his amazing partners (partners MG still has to this day).

Reis shares in the Kreative Kids memory; learning HTML, multi-media skills (in the early days of the internet) and of course how he became a 46 wpm typist, at age 12!

However, the MEAT of the this episode is all about Reis' and his recent voyage into the icy mountains of POLAND (bordering on Czech Republic). He ventured there in a quest to learn and experience the Wim Hof Method at an advanced level retreat. And, Reis confirms, this experience really elevated (so to speak) his Wim Hof practice to a whole, new level. (See links below for more about Hof himself).

After many days in an entirely foreign environment, RP shares how he had an emotional "release" really a massive personal breakthrough that he'd never anticipated and it was a direct result of this endeavor which culminates with him hiking up  Mount Snezka (in -15C or, 5ºF) shirtless, with just shoes and shorts on!!

Check out this fun and powerful episode!

Talk about getting out of your comfort zone!!!

_________________________________________________

Links from Episode

Reis Paluso Social Media Website
Mandanaturals.com
http://www.instagram.com/rpaluso

Reis' Engagement Video
https://www.youtube.com/watch?v=6LHMRXhJC9Q

Wim Hof Website

MORE ON WIM:
Wim Hof Documentary "I think of the cold as a noble force...I love the cold" "Feeling is understanding." ~Wim Hof

KASPER VAN DER MEULEN

MORE BOOKS MENTIONED IN THIS EPISODE!

http://mindlift.com/en/

MindLift Mental Fitness Modern Mind

SHANTARAM by GREGORY DAVID ROBERTS

WHAT DOESN’T KILL US by SCOTT CARNEY



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Thanks for checking out, sharing and subscribing to this podcast!

 

 

 

More Resources

(FREE! The Habit Factor's Tracking Template)

The Habit Factor® (website: BLOG, tips, tools and other resources)

The Habit Factor® Book (Amazon Kindle)

The Pressure Paradox® Book (Amazon Kindle)

The Habit Factor app (iOS, Android)

The Habit Factor's Facebook (Private) Accountability Group


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