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Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

If you’ve ever struggled to achieve your goals you are not alone! The reason just might be because ALL prior goal achievement methods missed ONE key element— HABIT! There’s a reason top coaches, consultants, trainers, Professional athletes, Olympians, PhD’s and the very best learning institutions world-wide use and recommend The Habit Factor®. Guess how many 'habits to goals' tracking apps existed when The Habit Factor® hit iTunes in June of 2009? Correct. Zero. Today there are about 100 (and counting). Here's why: The Habit Factor® revealed a better method to achieve goals, and it's crazy to think it all started with this crazy simple and "ugly" ; ) habits to goals tracking spreadsheet/template: http://thehabitfactor.com/templates The Habit Factor® (bestselling book and app) exposed a timeless truth that helped to launch an entirely new genre of productivity apps (habit trackers) and help thousands around the world achieve their goals faster! Learn and apply The Habit Factor's innovative P.A.R.R. methodology and habit alignment to achieve your most meaningful goals faster than you ever thought possible. Check it out— learn more at: http://thehabitfactor.com
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Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg
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Now displaying: Page 1
May 7, 2018

“We are what we repeatedly do. Excellence, then, is not a single act, but a habit.”
~ Aristotle

"Ill habits gather by unseen degrees. As brooks make rivers, rivers run to seas."
~ Ovid

Today's Mind-Bullet Monday has us pondering the idea: We pay rent not once a month, but in actuality every day.

We like to think we pay our rent or mortgage once a month but the truth is we pay it every single day, simply divided by the days in a month.

In the same way, excellence doesn't come to us all at once. The price of excellence is paid every day, and the currency is habit.

Somewhere along the line we started looking for shortcuts. Going to the gym only when we feel like it. Waking up when we feel like it. Putting in the work sometimes. But ultimately these shortcuts backfire.

Build the discipline -- build the habit. This is where excellence lies: Excellence lies in paying the rent every day.

How can we shift our mindset to be willing to pay our rent every day? MG reminds us of a little something he likes to call P.A.R.R.: Plan, Act, Record and Reassess.

Enjoy!

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The Magic of Thinking BIG! (David Schwartz)

The Success Principles (Jack Canfield)

Getting Things Done! (Allen's Great Book!)

TRELLO!

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More Resources

(FREE! The Habit Factor's Tracking Template)

The Habit Factor® (website: BLOG, tips, tools and other resources)

The Habit Factor® Book (Amazon Kindle)

The Pressure Paradox® Book (Amazon Kindle)

The Habit Factor app (iOS, Android)

The Pressure Paradox™

 

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