Overwhelm by definition is to "bury or drown by a large mass". This is a topic we covered in Season 3, episode 10 when Martin invited Cathey Fisher to join H2G to share her experience with The Habit Factor and discuss the topic of being overwhelmed.
Cathey and Martin review the Focus & Discipline webinar where the topic came up in the Q&A.
In this episode, MG dishes out a five-part recipe regarding exactly how to address the feeling of overwhelm which begins with getting crystal clear on identifying the PRIORITY— what to address first. Loosely defined, a priority is one thing of great importance above all others.
Listen in to hear the other four, key steps in the process to make feeling overwhelmed a thing of the past.
Enjoy the episode!
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TOOLS/BOOKS WE RECOMMEND:
Grab your FREE copy of As a Man Thinketh (PDF) right here:
As a Man Thinketh
The Power of Positive Thinking (Norman Vincent Peale)
The Magic of Thinking BIG! (David Schwartz)
Think & Grow Rich (Napoleon Hill)
The Success Principles (Jack Canfield)
Getting Things Done! (Allen's Great Book!)
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