One of the reasons it's called, The Habit Factor® is because the habits we perform most often, powerfully compound over time.
Where you are right now, is the result of your habits compounding. Nobody becomes rich or fat overnight. (lottery aside)
Small actions compounded (over time)
reveal massive results (positive or negative)
(excerpt, The Habit Factor® 2010)
Today's episode is a classic reset for The Habit Factor and we're gonna add the explicit tag just in case; "What are the habits that really freakin' matter in our life?
Give that question some thought and the best answer can only be; the habits you perform the most.
So, what are they?
MG runs through a wide array of habits beginning with our breathing. Breathing, he points out, only influences everything.
Then there is your THINKING. And, categorically, our thinking about important aspects within our life, ourselves, our self-concept, others and even the world at large.
Then there are our wellness habits. Our habits of diet, exercise and sleep. These are perfect examples of habits that compound the most.
Then consider our relationship habits. If relationships constitute up to 85% of our life's happiness, what relationship habits are you practicing?
Enjoy the show!
New listeners: By texting the word "HABITS" to the mobile phone number "33444" you will instantly receive your "hack"/habit tracker/habit development template, or you can download it here: thehabitfactor.com/templates.
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Recommended in this episode-->>
Grab your FREE copy of As a Man Thinketh (PDF) right here:
As a Man Thinketh
TOOLS/BOOKS WE RECOMMEND:
The Power of Positive Thinking (Norman Vincent Peale)
The Magic of Thinking BIG! (David Schwartz)
Think & Grow Rich (Napoleon Hill)
The Success Principles (Jack Canfield)
Getting Things Done! (Allen's Great Book!)
**HABIT FACTOR RESOURCES!!**
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