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Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg | Goal Achievement, Productivity & Success – Simplified

If you’ve ever struggled to achieve your goals you are not alone! The reason just might be because ALL prior goal achievement methods missed ONE key element— H A B I T! That's right, The Habit Factor® (bestselling book and app) exposed a timeless truth that helped to launch an entirely new genre of productivity apps (habit trackers) and help thousands around the world achieve their goals faster! There’s a reason top coaches, consultants, trainers, Professional athletes, Olympians, PhD’s and the very best learning institutions world-wide have adopted and recommend The Habit Factor®. This is your chance to learn and apply The Habit Factor's insights and specific goal achievement methodology (plus, habit alignment technology) to achieve your biggest and most important goals faster than you ever thought possible! Check it out— learn more at: http://thehabitfactor.com Look for our series: Step-by-step: How to Make 2018 a Breakthrough Year!
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Now displaying: July, 2015
Jul 27, 2015

“All of men’s miseries derive from not being able to sit in a quiet room alone.”  ~Pascal

In this A.D.D., loud and crazy world it's often tough just to hear yourself think!

The understanding and intentional application of SILENCE may be the most understated principle when it comes to wellness and creativity.  Join Martin and I as we review some of the key ideas about how to use silence as a path to reflection, creativity, concentration and wellness.

“Silence is a source of great strength” 

By letting energy settle, silence creates a space that allows for the concentration of energy as well as the contemplation of unlimited possibilities.

One of the best ways to intentionally create silence in your life is to simply wake up earlier and allow yourself time to reflect and think. So, that's your challenge... should you chose to accept it, wake up at least a half hour earlier one or two days this week and notice the peace and insight the experience brings.

[Tweet "“Everything emanates from silence. Everything returns to silence. We are infinite.” "]

 

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Resources

Brian Tracy

Lao Tzu

Blaise Pascal

Larry King

Thomas Carlyle

The Habit Factor app

The Habit Factor template

The Habit Factor book

Big Brothers Big Sisters

Jul 20, 2015

Sometimes the best inspiration for unlocking the secrets to a more productive and fulfilling life can be found in nature. Join Martin and I as we share a new perspective on habit development and how to reverse engineer your goals.

Brian Tracy likes to use the metaphor of a “Time Factory” and remind us that no matter how poorly we may have used our time yesterday, last week or even last year… tomorrow each of us will receive twenty-four fresh, new hours delivered to our doorstep.

Here’s the catch; what good are the twenty-four hours if you are not physically, mentally, emotionally or spiritually well?

So, we decide to take the “Time Factory” metaphor just a step further and we imagine instead that we all have an “Energy Factory”.

How will you design the widgets and the cogs in your energy factor? What do you want them to produce?

Knowing that to enjoy a life well lived we should be designing the widgets and cogs in our factory to produce results in the following major seven wellness areas:

  1. Mind
  2. Body
  3. Social
  4. Spiritual
  5. Financial
  6. Lifestyle
  7. Professional

Just focus on one wellness category and ask yourself what should the factory’s output look like tomorrow, next week, or maybe even at the end of the year?

YOU get to build out your factory and all of its machinery… just determine what kind of cogs and widgets will produce the results you are looking for. It’s YOUR factory!

Once the widget (habit) is in place and working… you can design the next widget. Enjoy!

“What’s a man without energy? Nothing. Nothing at all.” – Mark Twain  

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Don’t miss a single episode. Subscribe to the podcast to get each episode sent directly to you.

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Resources

Brian Tracy

Zig Ziglar

The Habit Factor app

The Habit Factor template

The Habit Factor book

Big Brothers Big Sisters

Jul 13, 2015

Sometimes it seems as though simply having a goal in mind can help you to get to where you want to be. Believe it or not, everyone has the ability to program themselves and create their own instinct-like behaviors. Join Martin and I as we explore the Automatic Success Mechanism (or ASM) and share how you can access it and reap its hidden benefits.

Derived from Dr. Maxwell Maltz’ Psycho-cybernetics, the ASM is founded on the idea that each and every one of us has a built-in computer and all we have to do is understand how it works and then program it. Give yourself clear targets, forge the habits that support the goal and then trust that the many unknowns will find a way to work themselves out.

[Tweet "“Success is 90% clarity.” "]

By taping into the collective consciousness and applying your ASM, even when you can't see the full staircase, you can trust that just taking the first step the next step will come into view.

Knowing how to use and trust the ASM frees you from the "paralysis by over-analysis" syndrome so many suffer from.

Check it out....  Enjoy!  ; )

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Resources

 

Psycho-cybernetics - Dr. Maxwell Maltz

Double, Double: How to Double your Revenue and Profit in Three Years or Less - Cameron Herold

The Habit Factor app

The Habit Factor template

The Habit Factor book

Big Brothers Big Sisters

Jul 6, 2015

Many of the greatest thinkers and philosophers throughout history believed that ideas are "alive" and readily available in some sort of universal space which is often referred to as "infinite intelligence" or the Super-Conscious.

Whatever you want to call it, chances are it exists! Emerson once noted, "There is a power above and behind us and we are the channel of its communication."

 There is a power above and behind us and we are the channel of its communication. —EMERSON

The best part is this "resource" isn't relegated to the super genius or the super-creative... it's available to everyone...all you have to do is connect to it!

Perhaps you've wondered how Leonardo da Vinci could draw a helicopter centuries before one existed or how Edison had the insight for the lightbulb or Ford the carburetor or... and, on and on it goes.

Even Albert Einstein once noted, "There comes a leap in consciousness, call it intuition or what you will, the solution comes to you and you don't know how or why."

"A LEAP IN CONSCIOUSNESS"... Fascinating.

To draw upon this innate creative intelligence that we all have Martin and I review a "system" that he credited helped to reveal many of the insights in The Habit Factor and now his upcoming book, The Pressure Paradox. The process is just an ordered formula or recipe he calls the "Ments".

1. Elucidate

Start by defining the end state.. the problem and the ideal solution. Try to get crystal clear on the underlying problem and this will help to provide some associations and connections you may have not otherwise made.

2. Investigate

Once defined... RESEARCH! Feed your conscious and subconscious mind with the problem and all available information you can find about it and possible solutions. What's been written and thought about it already. With the search engines of today, research has never been easier!

3. Marinate or (accelerate if you must)

The next step is to allow the problem and all the related information you have come across in your research to really sink in.  Think about the idea often and just let the idea marinate for while. You can accelerate the process through a brainstorming session with others. Sometimes, depending on the urgency of the matter, a person might marinate on a subject for years.

4. Emancipate

As you marinate, set the problem free.... go for a jog, surf, take a walk hit the gym. Just get away from the problem that you are trying to solve. This allows you subconscious mind to take over the process and make the connections and associations--the leap as Einstein called it that you can not make consciously.

5. Congregate

After releasing your problem, the insights will start to arrive. Now is the time to corral them, and pair them up and ORGANIZE all the new ideas with the research and the original problem statement and see how your new solution fits.

This super conscious connectivity may seem mysterious at first, but when you start following this process you will see better and faster results on a consistent basis. Much like any exercise and like a muscle continued use will strengthen the skill. Start to identify opportunities in your life where you need an innovative solutions. Make super conscious connectivity a habit you practice.

 

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