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Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg | Goal Achievement, Productivity & Success – Simplified

If you’ve ever struggled to achieve your goals you are not alone! The reason just might be because ALL prior goal achievement methods missed ONE key element— H A B I T! That's right, The Habit Factor® (bestselling book and app) exposed a timeless truth that helped to launch an entirely new genre of productivity apps (habit trackers) and help thousands around the world achieve their goals faster! There’s a reason top coaches, consultants, trainers, Professional athletes, Olympians, PhD’s and the very best learning institutions world-wide use and recommend The Habit Factor®. Learn and apply The Habit Factor's methodology including habit alignment to achieve your most meaningful goals faster than you ever thought possible. Check it out— learn more at: http://thehabitfactor.com
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Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg | Goal Achievement, Productivity & Success – Simplified
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Now displaying: June, 2018
Jun 27, 2018

"If you want to change your life, you have to raise your standards." ~ Tony Robbins

Standard: A level of quality or attainment. Used or accepted as normal or average.

In this second-to-last episode of Season IV -- and 50th episode of the season! -- this special Mind-Bullet Wednesday ponders the concept of standards.

We subconsciously set "acceptable" standards in the major areas of our lives -- appearance, dress, diet, wealth, etc.

Sometimes, setting a new standard -- demanding  more of yourself -- can dramatically boost your health, self esteem and more.

Since we tend to get what we accept, let's set the bar higher!

Challenge just ONE of your currently acceptable standards to create a higher quality of life — and see once again how it all tracks back to HABIT.

Enjoy!

New listeners: By texting the word "HABITS" to the mobile phone number "33444" you will instantly receive your "hack"/habit tracker/habit development template, or you can download it here: thehabitfactor.com/templates.

Feel free to share the episode and leave a review on iTunes! 

*****
Subscribe iTunes here!

Subscribe: Android | RSS

*****

RESOURCES MENTIONED IN THIS EPISODE:

Habits2Goals Podcast: Jack Daly: Lifestyle by Design
Habits2Goals Podcast: Language and Thought

 ~~NEW~~

The New HabitXP Planner!

Grab your FREE copy of As a Man Thinketh (PDF) right here: As a Man Thinketh

The Magic of Thinking BIG! (David Schwartz)

The Success Principles (Jack Canfield)

Getting Things Done! (Allen's Great Book!)

TRELLO!

>>> RESOURCES!! <<<

(FREE! The Habit Factor's Tracking Template)

The Habit Factor® (website: BLOG, tips, tools and other resources)

The Habit Factor® Book (Amazon Kindle)

The Pressure Paradox® Book (Amazon Kindle)

The Habit Factor app (iOS, Android)

The Pressure Paradox™

Webinars!

>> Habit Mastery: (FREE) Learn the process to Master Habit, Enhance Discipline and Strengthen Willpower: The 28 Day Breakthrough! <<

Free Webinar: (Mini Course) Why Happiness is a Habit and how to cultivate it!

Free Webinar: (Mini Course) Focus & Discipline

>><<

Thank YOU for checking out this episode and we're always grateful when you SHARE our episodes w/ your friends and family and help us by writing a review ; )

----------

Jun 25, 2018

“The beginning of wisdom is to call things by their proper name." ~ Chinese Proverb
   
Today's MBM, (Mind-Bullet Monday) centers around an insight intrinsic to The Habit Factor: How language shapes our thinking.

Language shapes how we think and therefore how we solve problems!

For instance, why is it that scholars and "experts" in goal achievement hadn't previously identified the intentional crafting and alignment of habits as a methodology for goal achievement? Instead focusing on tasks and "next steps".

Here's the reason: For the most part, habit has carried with it a "negative" connotation, ie: smoking, drinking, drugs, biting nails, etc. Thus, making it more difficult to naturally associate habit as a process/methodology for goal achievement.

Why does this matter? When you understand words/language with greater precision it translates to different thinking!

As you research and work toward your goal be sure to investigate and analyze the language that surrounds it.

Listen in to hear more about how language creates meaning in your thought process and goal achievement.

Enjoy!

Feel free to share the episode and leave a review on iTunes! 

*****

Resources Mentioned in this Episode

Lera Boroditski TED Talk: "How Language Shapes the Way We Think"

Video: Habit and the Middle School Girl (circa 2009)

Bing Bush Habits2Goals Podcast

*****

Free Habit Tracker: Text Habits to 33444

*****
Subscribe iTune here!

Subscribe: Android | RSS

*****

~~NEW~~

The New HabitXP Planner!

Grab your FREE copy of As a Man Thinketh (PDF) right here: As a Man Thinketh

The Magic of Thinking BIG! (David Schwartz)

The Success Principles (Jack Canfield)

Getting Things Done! (Allen's Great Book!)

TRELLO!

>>> RESOURCES!! <<<

(FREE! The Habit Factor's Tracking Template)

The Habit Factor® (website: BLOG, tips, tools and other resources)

The Habit Factor® Book (Amazon Kindle)

The Pressure Paradox® Book (Amazon Kindle)

The Habit Factor app (iOS, Android)

The Pressure Paradox™

Webinars!

>> Habit Mastery: (FREE) Learn the process to Master Habit, Enhance Discipline and Strengthen Willpower: The 28 Day Breakthrough! <<

Free Webinar: (Mini Course)Why Happiness is a Habit and how to cultivate it!

Free Webinar: (Mini Course) Focus & Discipline

>><<

Thank YOU for checking out this episode and we're always grateful when you SHARE our episodes w/ your friends and family and help us by writing a review ; )

----------

 

Jun 22, 2018

"It's not what you look at that matters. It's what you see."
~ Henry David Thoreau

When things go sideways, what do you see? When it all hits the fan, how do you spin it?

How well are you able to hold your vision when you hit obstacles? Are you able to keep your eyes on the prize?

The great Henry Ford once said, "Obstacles are those frightful things you see when you take your eyes off your goal."

The great Brian Tracy put it this way: "Clarity is 95% of success."

Always know, if you look hard enough, there's a pony in there somewhere!

Enjoy the episode!

*****

Subscribe iTune here!

Subscribe: Android | RSS

*****

~~NEW~~

The New HabitXP Planner!

Grab your FREE copy of As a Man Thinketh (PDF) right here: As a Man Thinketh

The Magic of Thinking BIG! (David Schwartz)

The Success Principles (Jack Canfield)

Getting Things Done! (Allen's Great Book!)

TRELLO!

>>> RESOURCES!! <<<

(FREE! The Habit Factor's Tracking Template)

The Habit Factor® (website: BLOG, tips, tools and other resources)

The Habit Factor® Book (Amazon Kindle)

The Pressure Paradox® Book (Amazon Kindle)

The Habit Factor app (iOS, Android)

The Pressure Paradox™

Webinars!

>> Habit Mastery: (FREE) Learn the process to Master Habit, Enhance Discipline and Strengthen Willpower: The 28 Day Breakthrough! <<

Free Webinar: (Mini Course) Why Happiness is a Habit and how to cultivate it!

Free Webinar: (Mini Course) Focus & Discipline

>><<

Thank YOU for checking out this episode and we're always grateful when you SHARE our episodes w/ your friends and family and help us by writing a review ; )

Jun 20, 2018

"Decide what you want to be -- and go be it!"
~Tequila Truck

Habits2Goals welcomes back former co-host Henry J. Evans, a dynamic marketing expert, best-selling author, speaker and consultant on accountability, strategy execution and emotionally intelligent leadership.

Henry discusses his reaffirmed belief in the PARR methodology and how important it is to track and measure your behavior. "That which is tracked and measured is improved!"

MG shares his most recent behavior-tracking journey, "The Path to 178!" where he vowed to reduce his body fat to lower levels than when he was 38 years old. 

Tracking, both hosts, explain, is the ironic path to freedom! Recall:   "discipline = freedom."

Henry shares that a trusted tracking system lets you "offload" these things from your mind, helping you truly be in the present. Save the mind for big thinking!

The Big Idea discussed in this episode springs from both meditation and tequila: A tequila truck sign that read, "Decide what you want to be and go be it!"

This unlikely source of wisdom inspires a deeper insight into behavior and tracking: What is stopping you from becoming the person you really want to be?

More importantly, WHO do you want to be and WHERE do you want to go? And what matters more: the WHO or the WHERE?

Listen in to hear a fascinating discussion about how DECIDING is the key to going where you want to go and being who you want to be -- and how it all circles back around to forming those positive behaviors / habits that support your goals!

Enjoy the show!

Check out Henry's business venture PhoneBurner, a power-dial software solution, and contact him for a discount: henry@phoneburner.com

***

Books Written by Henry J. Evans:

The Hour a Day Entrepreneur

***

Resources Mentioned in the Episode
    
10 Best Self-Help Podcasts of 2018

Getting Things Done

Podcast: Best Use of Your Mind

Podcast: Contemplation

Podcast: Henry J. Evans Interview

 https://espolontequila.com/

>>>>>>>>>>>>>>>>>><<<<<<<<<<<<<<

Feel free to share the episode and leave a review on iTunes! 

*****

Free Habit Tracker: Text Habits to 33444

*****
Subscribe iTune here!

Subscribe: Android | RSS

*****

~~NEW~~

The New HabitXP Planner!

Grab your FREE copy of As a Man Thinketh (PDF) right here: As a Man Thinketh

The Magic of Thinking BIG! (David Schwartz)

The Success Principles (Jack Canfield)

Getting Things Done! (Allen's Great Book!)

TRELLO!

>>> RESOURCES!! <<<

(FREE! The Habit Factor's Tracking Template)

The Habit Factor® (website: BLOG, tips, tools and other resources)

The Habit Factor® Book (Amazon Kindle)

The Pressure Paradox® Book (Amazon Kindle)

The Habit Factor app (iOS, Android)

The Pressure Paradox™

Webinars!

>> Habit Mastery: (FREE) Learn the process to Master Habit, Enhance Discipline and Strengthen Willpower: The 28 Day Breakthrough! <<

Free Webinar: (Mini Course)Why Happiness is a Habit and how to cultivate it!

Free Webinar: (Mini Course) Focus & Discipline

>><<

Thank YOU for checking out this episode and we're always grateful when you SHARE our episodes w/ your friends and family and help us by writing a review ; )

----------

Jun 18, 2018

“If you want to become all you can become, do all you can do, hear all you can hear, see all you can see, you’ve got to learn how to handle frustration." ~Tony Robbins
 
This intriguing Mind-Bullet Monday episode is inspired by something Tony Robbins shares in his book Unlimited Power: The 5 Keys to Wealth and Happiness -- which effectively coincide with both The Habit Factor and to an even greater degree, The Pressure Paradox.

Viewed from The PRISM Of PRESSURE in particular, the first four keys are particularly insightful, directly relating to our ability to understand and respond to pressure -- and how to use it to your advantage.

According to Tony's concepts, we see that in many ways, pressure is an essential force for wealth and happiness!

Listen in to hear how each of these concepts ties back to pressure and how to turn your obstacles into opportunities for greatness.

Enjoy!

Feel free to share the episode and leave a review on iTunes! 

*****

Resources Mentioned in this Episode

Unlimited Power, by Tony Robbins

The Pressure Paradox, by Martin Grunburg

*****

Free Habit Tracker: Text Habits to 33444

*****
Subscribe iTune here!

Subscribe: Android | RSS

*****

~~NEW~~

The New HabitXP Planner!

Grab your FREE copy of As a Man Thinketh (PDF) right here: As a Man Thinketh

The Magic of Thinking BIG! (David Schwartz)

The Success Principles (Jack Canfield)

Getting Things Done! (Allen's Great Book!)

TRELLO!

>>> RESOURCES!! <<<

(FREE! The Habit Factor's Tracking Template)

The Habit Factor® (website: BLOG, tips, tools and other resources)

The Habit Factor® Book (Amazon Kindle)

The Pressure Paradox® Book (Amazon Kindle)

The Habit Factor app (iOS, Android)

The Pressure Paradox™

Webinars!

>> Habit Mastery: (FREE) Learn the process to Master Habit, Enhance Discipline and Strengthen Willpower: The 28 Day Breakthrough! <<

Free Webinar: (Mini Course)Why Happiness is a Habit and how to cultivate it!

Free Webinar: (Mini Course) Focus & Discipline

>><<

Thank YOU for checking out this episode and we're always grateful when you SHARE our episodes w/ your friends and family and help us by writing a review ; )

----------

 

Jun 15, 2018

"The more we do a thing, the easier it is to do. It's not that the nature of the task has changed, but our ability to do it has increased."
~Ralph Waldo Emerson

When you want to develop a habit -- getting up early, for example, or flossing -- you may wonder how long will it take. Despite articles that say 21 days or 66 days, the answer isn't clear cut. Desire is the foremost component, followed by the capacity to perform the work and the knowledge about how to get it done.

The key to habit development and perhaps success itself is HabitStrength!

It's important to know that HabitStrength increases over time with consistent use -- and, it isn't binary. 

By following the P.A.R.R. methodology (Plan, Act, Record, Reassess), for each 4 week period you increase your frequency per week and minimum success criteria. By doing so your HabitStrength increases!

Listen in for tips and examples on increasing your HabitStrength and meeting your goals more easily!

Enjoy the episode!

*****

Resources Mentioned in This Episode

The Backwards Brain Bike

Clark L. Hull's Habit Strength Theory

Study: Modeling Habit Formation in the Real World

Habit vs. Skill Podcast

*****

Subscribe iTune here!

Subscribe: Android | RSS

*****

~~NEW~~

The New HabitXP Planner!

Grab your FREE copy of As a Man Thinketh (PDF) right here: As a Man Thinketh

The Magic of Thinking BIG! (David Schwartz)

The Success Principles (Jack Canfield)

Getting Things Done! (Allen's Great Book!)

TRELLO!

>>> RESOURCES!! <<<

(FREE! The Habit Factor's Tracking Template)

The Habit Factor® (website: BLOG, tips, tools and other resources)

The Habit Factor® Book (Amazon Kindle)

The Pressure Paradox® Book (Amazon Kindle)

The Habit Factor app (iOS, Android)

The Pressure Paradox™

Webinars!

>> Habit Mastery: (FREE) Learn the process to Master Habit, Enhance Discipline and Strengthen Willpower: The 28 Day Breakthrough! <<

Free Webinar: (Mini Course) Why Happiness is a Habit and how to cultivate it!

Free Webinar: (Mini Course) Focus & Discipline

>><<

Thank YOU for checking out this episode and we're always grateful when you SHARE our episodes w/ your friends and family and help us by writing a review ; )

Jun 13, 2018

"Your accountability group is NOT the determining factor, your desire is."

Accountability can certainly help alter and affect your environment, leading to the performance of better behaviors and habits.

But there's a downside to accountability: Some of us defer -- giving up our ownership, control and responsibility. If you think you need accountability to succeed, you are at serious risk of failing!

You are your own and best source of accountability. If you really want it -- your goal, behavior, etc. -- OWN IT! The best way to really own it is to begin tracking your behaviors and hold yourself accountable.

All you need is YOU, a piece of paper or a simple app, and the WILL to hold yourself accountable!

The difference is your desire.

Listen in to hear more about holding yourself accountable through the magic of habit tracking.

Enjoy!

New listeners: By texting the word "HABITS" to the mobile phone number "33444" you will instantly receive your "hack"/habit tracker/habit development template, or you can download it here: thehabitfactor.com/templates.

Feel free to share the episode and leave a review on iTunes! 

*****
Subscribe iTunes here!

Subscribe: Android | RSS

*****

RESOURCES MENTIONED IN THIS EPISODE:

Desire Level 11 podcast

 

~~NEW~~

The New HabitXP Planner!

Grab your FREE copy of As a Man Thinketh (PDF) right here: As a Man Thinketh

The Magic of Thinking BIG! (David Schwartz)

The Success Principles (Jack Canfield)

Getting Things Done! (Allen's Great Book!)

TRELLO!

>>> RESOURCES!! <<<

(FREE! The Habit Factor's Tracking Template)

The Habit Factor® (website: BLOG, tips, tools and other resources)

The Habit Factor® Book (Amazon Kindle)

The Pressure Paradox® Book (Amazon Kindle)

The Habit Factor app (iOS, Android)

The Pressure Paradox™

Webinars!

>> Habit Mastery: (FREE) Learn the process to Master Habit, Enhance Discipline and Strengthen Willpower: The 28 Day Breakthrough! <<

Free Webinar: (Mini Course) Why Happiness is a Habit and how to cultivate it!

Free Webinar: (Mini Course) Focus & Discipline

>><<

Thank YOU for checking out this episode and we're always grateful when you SHARE our episodes w/ your friends and family and help us by writing a review ; )

----------

Jun 11, 2018

“The years teach much which the days never knew." ~ Ralph Waldo Emerson

Today's Mind-Bullet Monday is a little heavy, but very necessary to consider: Have a philosophy. Have a set of beliefs and ideals that you can lean on and stand by.

Harkening back to a few episodes ago, the Self Concept and its importance, your philosophy is the next critical piece of the framework supporting your being.

Everyone is ultimately a product of their own philosophy -- their beliefs and ideals -- but always leaving yourself open and adaptable. ("You don't know what you don't know.")

How do you start crafting a philosophy you believe in? It's a process that can begin with examining your values! Values will help to form a personal philosophy.

What do you stand for? What do you believe in?

Tune in to hear how trusting your ideas and beliefs is essential and how it is why The Habit Factor itself came to fruition. 

Enjoy!

Feel free to share the episode and leave a review on iTunes! 

*****

Resources Mentioned in this Episode

The Self Concept

Meditation and Prayer: What's the Difference?

Fred Gratzon: The Lazy Way to Success (Interview)

The Lazy Way to Success (book)

The 28-Day Breakthrough Webinar

Free Habit Tracker: Text Habits to 33444

*****
Subscribe iTune here!

Subscribe: Android | RSS

*****

~~NEW~~

The New HabitXP Planner!

Grab your FREE copy of As a Man Thinketh (PDF) right here: As a Man Thinketh

The Magic of Thinking BIG! (David Schwartz)

The Success Principles (Jack Canfield)

Getting Things Done! (Allen's Great Book!)

TRELLO!

>>> RESOURCES!! <<<

(FREE! The Habit Factor's Tracking Template)

The Habit Factor® (website: BLOG, tips, tools and other resources)

The Habit Factor® Book (Amazon Kindle)

The Pressure Paradox® Book (Amazon Kindle)

The Habit Factor app (iOS, Android)

The Pressure Paradox™

Webinars!

>> Habit Mastery: (FREE) Learn the process to Master Habit, Enhance Discipline and Strengthen Willpower: The 28 Day Breakthrough! <<

Free Webinar: (Mini Course)Why Happiness is a Habit and how to cultivate it!

Free Webinar: (Mini Course) Focus & Discipline

>><<

Thank YOU for checking out this episode and we're always grateful when you SHARE our episodes w/ your friends and family and help us by writing a review ; )

----------

 

Jun 8, 2018

"People are not lazy. They simply have impotent goals."
~Tony Robbins

When you rolled out of the rack this morning, were you fired up? Or did you think of it as just another grind?

If you don't have a goal that excites you, you may just be going through the motions.  

Maybe you're saying, "I don't really want the type of goal that scares me!" Well, as Martin shares, he's never felt more alive than when he was in the process of attacking a big, hairy, audacious goal!

So, what fires you up every morning? Are you exciting to be learning, growing and challenged?

Find the beauty of waking up to a goal that scares you (at least a little bit) — in a good way.  

Enjoy the episode!

*****

Subscribe iTune here!

Subscribe: Android | RSS

*****

~~NEW~~

The New HabitXP Planner!

Grab your FREE copy of As a Man Thinketh (PDF) right here: As a Man Thinketh

The Magic of Thinking BIG! (David Schwartz)

The Success Principles (Jack Canfield)

Getting Things Done! (Allen's Great Book!)

TRELLO!

>>> RESOURCES!! <<<

(FREE! The Habit Factor's Tracking Template)

The Habit Factor® (website: BLOG, tips, tools and other resources)

The Habit Factor® Book (Amazon Kindle)

The Pressure Paradox® Book (Amazon Kindle)

The Habit Factor app (iOS, Android)

The Pressure Paradox™

Webinars!

>> Habit Mastery: (FREE) Learn the process to Master Habit, Enhance Discipline and Strengthen Willpower: The 28 Day Breakthrough! <<

Free Webinar: (Mini Course) Why Happiness is a Habit and how to cultivate it!

Free Webinar: (Mini Course) Focus & Discipline

>><<

Thank YOU for checking out this episode and we're always grateful when you SHARE our episodes w/ your friends and family and help us by writing a review ; )

Jun 6, 2018

Noun: The action of looking thoughtfully at something for a long time.

This special, non-interview Wednesday "Mind Bullet" is inspired by a previous episode, The Best Use of Your Mind, where MG breaks down the profound insights in David Allen's fantastic book, Getting Things Done! -- namely, that writing down your ideas and thoughts frees space for new creativity.

"The weakest ink is stronger than the strongest memory."

But today's mind bullet is the exact opposite — celebrating the capacity to hold on to an idea and truly, deeply contemplate it.

Contemplation is the capacity to grasp an idea and study it over a long period of time. We're talking deep, reflective thought.

Challenge yourself to do both! Appreciate the value of emptying your mind (in this overly-stimulated world) AND, find value and magic in contemplating "big" ideas for long periods of time.

Hear how years of contemplation led to the creation of both The Habit Factor and The Pressure Paradox. (Ten years between the two books).

So what's the big idea you're contemplating these days?

Enjoy!

New listeners: By texting the word "HABITS" to the mobile phone number "33444" you will instantly receive your "hack"/habit tracker/habit development template, or you can download it here: thehabitfactor.com/templates

Feel free to share the episode and leave a review on iTunes! 

*****
Subscribe iTunes here!

Subscribe: Android | RSS

*****

RESOURCES MENTIONED IN THIS EPISODE:

The Best Use of Your Mind podcast

Getting Things Done! by David Allen

Mastery, by Robert Greene

~~NEW~~

The New HabitXP Planner!

Grab your FREE copy of As a Man Thinketh (PDF) right here: As a Man Thinketh

The Magic of Thinking BIG! (David Schwartz)

The Success Principles (Jack Canfield)

Getting Things Done! (Allen's Great Book!)

TRELLO!

>>> RESOURCES!! <<<

(FREE! The Habit Factor's Tracking Template)

The Habit Factor® (website: BLOG, tips, tools and other resources)

The Habit Factor® Book (Amazon Kindle)

The Pressure Paradox® Book (Amazon Kindle)

The Habit Factor app (iOS, Android)

The Pressure Paradox™

Webinars!

>> Habit Mastery: (FREE) Learn the process to Master Habit, Enhance Discipline and Strengthen Willpower: The 28 Day Breakthrough! <<

Free Webinar: (Mini Course) Why Happiness is a Habit and how to cultivate it!

Free Webinar: (Mini Course) Focus & Discipline

>><<

Thank YOU for checking out this episode and we're always grateful when you SHARE our episodes w/ your friends and family and help us by writing a review ; )

----------

Jun 4, 2018

"Catch People Doing Things Right." ~ Ken Blanchard
 
Today's Mind-Bullet Monday is based on Ken Blanchard's brilliant book on positive relationships, Whale Done!

As a leader/parent/partner, how do you get people to do what you want/need them to do? More importantly, how do you get YOURSELF to do what needs to be done? In Whale Done, Ken shares how it's crucial to catch people doing something right ("Whale Done!) instead of catching them doing something wrong (Gotcha!).

Think about it: Trainers have somehow convinced 5-ton whales to leap out over the water and jump over a rope. How is that possible?

Turns out the trick the whale trainers use is to simply begin with the rope underwater! Then, over time, slowly and incrementally they increase the rope's height all while offering intense praise and rewards— accentuating the positive!

MG asserts that if this is the process to get a 5-ton whale to jump out of the water... how can it not work with other people— even difficult people and most importantly, ourselves — to achieve our seemingly insurmountable goals and challenges.

In fact, this is precisely what The Habit Factor's methodology has always taught, particularly when it comes to PARR: Plan, Act, Record, Reassess. You set the bar (for your behavior/habit) low, track, be consistent, and move positively toward your goal, increasing the habit's strength!

What (or who) is the 5-ton whale in your life? How can you bring about change by setting the bar super-low (underwater) and creating powerful, positive momentum?

Enjoy!

Feel free to share the episode and leave a review on iTunes! 

Check out Whale Done!: The Power of Positive Relationships, by Ken Blanchard

*****
Subscribe iTune here!

Subscribe: Android | RSS

*****

~~NEW~~

The New HabitXP Planner!

Grab your FREE copy of As a Man Thinketh (PDF) right here: As a Man Thinketh

The Magic of Thinking BIG! (David Schwartz)

The Success Principles (Jack Canfield)

Getting Things Done! (Allen's Great Book!)

TRELLO!

>>> RESOURCES!! <<<

(FREE! The Habit Factor's Tracking Template)

The Habit Factor® (website: BLOG, tips, tools and other resources)

The Habit Factor® Book (Amazon Kindle)

The Pressure Paradox® Book (Amazon Kindle)

The Habit Factor app (iOS, Android)

The Pressure Paradox™

Webinars!

>> Habit Mastery: (FREE) Learn the process to Master Habit, Enhance Discipline and Strengthen Willpower: The 28 Day Breakthrough! <<

Free Webinar: (Mini Course)Why Happiness is a Habit and how to cultivate it!

Free Webinar: (Mini Course) Focus & Discipline

>><<

Thank YOU for checking out this episode and we're always grateful when you SHARE our episodes w/ your friends and family and help us by writing a review ; )

----------

 

Jun 1, 2018

Today's FAF (Frequently Asked Friday) is a back-to-basics concern: "Why do habits exist?"

At first blush, this may seem like a nonsensical question, but the question and its answer became life-altering for MG!

As The Habit Factor book and app was being created, MG Googled the burning question, "Why do habits exist?" He got a big fat nothing! Not only were there no answers, but the question hadn't even been asked yet.

Today you get a very different result, with some differing reasons and motivations— nonetheless, the answer isn't easy to come by. (MG wrote more about this in this blog post.)

Listen in to learn what is at the very root of The Habit Factor, and the ideas behind Habit Alignment technology being the key to goal achievement

Enjoy the episode!

*****

Subscribe iTune here!

Subscribe: Android | RSS

*****

~~NEW~~

The New HabitXP Planner!

Grab your FREE copy of As a Man Thinketh (PDF) right here: As a Man Thinketh

The Magic of Thinking BIG! (David Schwartz)

The Success Principles (Jack Canfield)

Getting Things Done! (Allen's Great Book!)

TRELLO!

>>> RESOURCES!! <<<

(FREE! The Habit Factor's Tracking Template)

The Habit Factor® (website: BLOG, tips, tools and other resources)

The Habit Factor® Book (Amazon Kindle)

The Pressure Paradox® Book (Amazon Kindle)

The Habit Factor app (iOS, Android)

The Pressure Paradox™

Webinars!

>> Habit Mastery: (FREE) Learn the process to Master Habit, Enhance Discipline and Strengthen Willpower: The 28 Day Breakthrough! <<

Free Webinar: (Mini Course) Why Happiness is a Habit and how to cultivate it!

Free Webinar: (Mini Course) Focus & Discipline

>><<

Thank YOU for checking out this episode and we're always grateful when you SHARE our episodes w/ your friends and family and help us by writing a review ; )

1