"If one advances confidently in the direction of his dreams, and endeavors to live the life which he has imagined, he will meet with a success unexpected in common hours." Henry David Thoreau
In this episode Martin revisits this quote by the famous essayist — a quote that sent him on a journey of personal discovery and analysis about the enigma that is "success".
In this famous quote Henry David Thoreau points out with great assurance that, "he WILL meet with a success in common hours". Notice that HDT doesn't say he "might" or that he "could" but that he "WILL"!
After years of analysis and reaffirming this statement, Martin has settled on much the same truth. That success is not a destination but a realization along the journey and is experienced as one pursues their ideal future confidently.
It seems that it is only when one advances confidently toward their dreams and works hard realize the life that they have imaged that the improbable happens — that they are met with the feeling of success in "common" hours.
HDT's formula is crystal clear:
1) have an ideal vision, a dream to pursue
2) work hard to achieve it
3) move confidently every day toward it
When you can check off those three boxes each and every day you will meet with a success in common hours.
Check out this episode and be sure to share this Mind Bullet Wednesday!
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Napoleon Hill The Science of Personal Achievement
Napoleon Hill, Think & Grow Rich
"As long as you are above ground, these are ALL things you 'Get to do!'"
How we talk to ourselves determines a vast majority of what we do and do not do.
The language that we use often creates resistance. So, then what happens? Well, we know what we need to do but still don't do it.
What are the chances that some of that resistance is simply tied to the language that we use?
In this episode Martin begins by asking you to imagine you both work at the same company and he get to "tell you what you have to do". Doesn't sound too pleasant does it?
Yet, many of use will go through each day saying that exact statement to ourselves, things like; "I have to pay my bills". "I have to go to the gym." "I have to get the car washed." "I have to go to school" etc.
A subtle and significant shift takes place when we revisit our language and change the way we talk to ourselves. Simply saying, "I get to pay my bills." "I get to go to the gym" etc. will reduced our reluctance to do them!
What are you telling yourself "you have to do" and how easily can you make that shift?
Check it out — listen to today's episode and see how changing your dialogue with yourself changes your attitude and your output!
Be sure to SUBSCRIBE and share with a friend and each Mind Bullet will show up automatically for you each week!
***NEW Giveaway! Each week we select ONE, new iTunes review (good, bad or indifferent) and send a FREE signed book.
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Brian Tracy The Psychology of Achievement.
Napoleon Hill The Science of Personal Achievement
Napoleon Hill, Think & Grow Rich
"There comes a leap in consciousness, call it intuition or what you will, the solution comes to you and you don't know how or why.” ~Albert Einstein
What is the difference between the superconscious and the subconscious?
When a problem is well defined it seems that when we are relaxed, and in a subconscious, habitual state that we make that "leap in consciousness" that Einstein talks about.
Einstein calls it a "leap" in consciousness and many theorize that is exactly what it is. But the "how" and the "why" may in fact be related to the subconscious and in particular HABIT.
Many personal development greats like Brian Tracy and Napoleon Hill (video link below) have also termed this the "God-Mind" and "Infinite Intelligence". Whatever you call it, it's a powerful aspect to one's creativity and it appears to be most often fostered when we are performing habitual activities such as; brushing our teeth, showering, shaving, driving, etc.
In this episode Martin uses the "three-layer cake" analogy and shares his experience and insights regarding the matter.
There is a power above and behind us and we are the channels (conduit) of its communication." ~Emerson
Check out this short FAF episode... and SUBSCRIBE now to get these episodes automatically on your device!
________________
How's your habit tracking going? Interested in joining our private accountability group? If so, visit: http://thehabitfactor.com/join
**NEW Weekly Giveaway! Each week we select ONE, new iTunes review (good, bad or indifferent) and send a FREE signed book. Either email the review screenshot or add your Twitter handle and we'll find you that way!
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Don't miss a single episode. Subscribe to the podcast to get each episode sent directly to you.
Infinite Intelligence by Napoleon Hill (YouTube)
A diamond in the rough doesn't look like a diamond and that's an important point to remember.
In this episode Martin revisits a timeless classic from the personal development archives, "Acres of Diamonds" by Russell Conwell.
Russell Conwell shares the story of an African farmer who becomes excited about the prospect of finding a fortune of diamonds elsewhere. He hurriedly sells his farmland and heads out to seek his treasure.
After years of searching, dejected, despondent and alone, he ultimately kills drowns himself.
The moral to the story is timeless, that our real fortunes lie within. That we already have a fortune within our selves as long as we are willing to take the time to refine our skills and character.
Check out this episode and be sure to share this Mind Bullet Wednesday!
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***NEW Giveaway! Each week we select ONE, new iTunes review (good, bad or indifferent) and send a FREE signed book.
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Acres of Diamonds (Amazon)
Napoleon Hill The Science of Personal Achievement
Napoleon Hill, Think & Grow Rich
"The key is tricking yourself to move quadrant two items to quadrant one whenever possible."
This episode Martin revisits Stephen Covey's classic Effectiveness or Time Management Grid.
Many of us become great at "getting stuff done" (GTD) the only challenge is that often it's NOT the the important stuff that, in the long run, will make us feel content, accomplished and like we've lived a life that was worth living.
All too often that "stuff" resides in quadrant one as Dr. Covey points out yet, it's quadrant #2 as Covey defines it, where things the important but not urgent items are that have the most value to us.
What sort of things can be found in quadrant #2?
-Planning and strategy
-Setting a vision
-Exercising
-Reading to your children
-Vocation
-Prevention
-Long-Term Goals
Martin explores this idea that within his latest book, The Pressure Paradox™ one of the underlying themes was the importance to creating a sense of urgency (pressure) and how a key to being more effective is moving the those long-term goals into quadrant 1.
For instance, the book and even the app as well as goals like the Ironman and catalina classic were all quadrant #2 items. And, it was via the use of The Habit Factor that helped move those key behaviors (habits) into quadrant #1.
Check it out — listen to today's episode and see if you can't identify the important quadrant #2 items in your life and make sure you are tracking the important habits that will help you achieve your goals!
Be sure to SUBSCRIBE and share with a friend and each Mind Bullet will show up automatically for you each week!
***NEW Giveaway! Each week we select ONE, new iTunes review (good, bad or indifferent) and send a FREE signed book.
Either email the review screenshot or add your twitter handle and we'll find you that way!
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Brian Tracy The Psychology of Achievement.
Napoleon Hill The Science of Personal Achievement
Napoleon Hill, Think & Grow Rich
"Worrying is like paying interest on a loan that may never come due."
But, is there really no value in worrying?
It's a great question and one worth considering. What is the value of worry? Why have we been given this capacity to worry?
It turns out that worry can be damaging and a great waste of time and energy. However, there are many instances where worry serves a tremendous purpose; to get us off our butts— to take action!
So how do you know which type of worrying is beneficial?
There are essentially two types of worry; things you can influence and control and things that you can not.
To worry about the weather next week is likely a waste of time and energy. However, when you worry about things that you can influence and it forces you to think and act resourcefully then the worry provides great value.
Examine your own worry patterns; when and where you place your time, energy and attention particularly when it comes to things beyond your sphere of influence.
The subject than reminds Martin about the old, “Serenity Prayer” that goes something like, “God grant me the serenity to accept the things i can not change. The courage to change the things I can and the wisdom to know the difference.
There is a reason that is called the serenity prayer— knowing the difference helps one avoid worthless worry and at the same time can bring great peace and serenity.
After all, why pay interest on a loan that may never come due?
Check out this short FAF episode... and SUBSCRIBE now to get these episodes automatically on your device!
________________
How's your habit tracking going? Interested in joining our private accountability group? If so, visit: http://thehabitfactor.com/join
**NEW Weekly Giveaway! Each week we select ONE, new iTunes review (good, bad or indifferent) and send a FREE signed book. Either email the review screenshot or add your Twitter handle and we'll find you that way!
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Don't miss a single episode. Subscribe to the podcast to get each episode sent directly to you.
"Comfort is the great enemy of success." ~Brian Tracy
In this episode Martin explores the upside and the downside of becoming conditioned.
In any environment over time (humans) become conditioned but it isn't just the environment that we become conditioned to. We are conditioned to our diets, to the amount of money we earn, to our friendship, professional and social circle. In fact, we are conditioned to our thinking (habituated) about things like how much money we can make, how strong we are, what we are good and bad at (our self-concept), etc.
The relationship between being "conditioned" and habit is hard to avoid and in psychology it's directly tied to habit formation; think Pavlov's dog, stimulus and response. It's difficult to imagine any person who is habituated to a "thing" and not at the same time conditioned to it.
The key is knowing that conditioning (all forms) can serve us as much as harm us— to use the power of conditioning to get stronger— physically, mentally and even emotionally. Therefore it's essential to continually test new boundaries and trust what was once uncomfortable will become comfortable.
Check out this episode and be sure to share this Mind Bullet Wednesday!
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***NEW Giveaway! Each week we select ONE, new iTunes review (good, bad or indifferent) and send a FREE signed book.
Either email the review screenshot or add your twitter handle and we'll find you that way!
Napoleon Hill The Science of Personal Achievement
Napoleon Hill, Think & Grow Rich
"Creativity takes courage." ~Henri Matisss
This episode may be the perfect follow-up to last Friday's Frequently Asked Friday (FAF), "What if I fail?"
With the thought of "failure" comes a lot of resistance that prevents many of us from ever getting started.
Similarly, when a person is considering taking on any creative endeavor, they often will unknowingly seek permission to begin— as though someone is going to grant them that ability.
What happens when you give yourself permission to:
-Take the first step
-Start that company
-Write that book
-Develop that app
-Start that blog
-Fail (at anything), etc.
Martin explores this idea that we (YOU) don't need permission from anyone to begin your creative project/endeavor NOW and recognizes that had he sought permission to write The Habit Factor® or The Pressure Paradox™ or develop his apps, he could have been waiting a lifetime.
The interesting thing is not only was nobody going to grant him permission but the impact that the book and app have had on thousands of people around the world would have never come to pass.
Check out today's episode and remove that last bit of resistance to get started today.
Be sure to SUBSCRIBE and share with a friend and each Mind Bullet will show up automatically for you each week!
***NEW Giveaway! Each week we select ONE, new iTunes review (good, bad or indifferent) and send a FREE signed book.
Either email the review screenshot or add your twitter handle and we'll find you that way!
BTW: It's easy to SUBSCRIBE and to have each episode sent to you automatically.
Brian Tracy The Psychology of Achievement.
Napoleon Hill The Science of Personal Achievement
Napoleon Hill, Think & Grow Rich
"There is never enough time to do everything and there is always enough time to do the most important things." ~Brian Tracy
The Law of Forced Efficiency tells us that we can NEVER use the excuse that we don't have enough time to achieve our goals.
Today's episode highlights a profound lesson and "law" shared by the great Brian Tracy in his Psychology of Achievement.
By separating and prioritizing your habit list versus your To-Do list you focus on the habits (recurring behaviors) that will help you achieve your goal.
Plan. Act. Record and Reassess. The P.A.R.R. methodology and The Habit Factor® are the perfect complement to The Law of Forced Efficiency.
Subscribe and be sure to share this Mind Bullet Monday with a friend!
***NEW Giveaway! Each week we select ONE, new iTunes review (good, bad or indifferent) and send a FREE signed book.
Either email the review screenshot or add your twitter handle and we'll find you that way!
BTW: It's easy to SUBSCRIBE and to have each episode sent to you automatically.
Brian Tracy The Psychology of Achievement.
Napoleon Hill The Science of Personal Achievement
Napoleon Hill, Think & Grow Rich
Motivation is often fleeting and while it's important not to wait for motivation to strike there are a few mindsets that help getting and staying motivated easier.
In this episode, Martin reviews these strategies and shares his experience about what has helped when motivation was lacking.
A precept is understanding the critical importance of getting started. In order to give yourself a shot you must begin... sounds obvious but many never take that first step.
Next, making your vision as vivid and compelling as possible (prior episode) will help greatly!
Another key idea is self-efficacy which is the ability to create a desired result which creates momentum. This is best achieved when one follows The Habit Factor's PARR methodology; Planning, Acting, Recording and Reassessing.
It helps to regard achievement as a process rather than a single event. This facilitates the most essential ingredient and perhaps a surprise one to staying motivated, patience.
Check out this short FAF episode... and SUBSCRIBE now to get these episodes automatically on your device!
________________
**NEW Weekly Giveaway! Each week we select ONE, new iTunes review (good, bad or indifferent) and send a FREE signed book. Either email the review screenshot or add your Twitter handle and we'll find you that way!
BTW: Be sure to SUBSCRIBE and you'll have each episode sent to you automatically!
Don't miss a single episode. Subscribe to the podcast to get each episode sent directly to you.
Willpower Math (blog post)
Three Habit Busting Tips - prior episode
Everything is created twice...
Where there is no vision the people perish. ~Proverbs
If success can be defined as "creating your ideal future" then it's essential to know what your ideal future looks like. Are you able to clearly articulate that vision. If you close your eyes now, can you envision what it might look like three or five years out?
"Your imagination is your preview to life's coming attractions." Albert Einstein
Unfortunately, out of one hundred people it's likely that less than ten will take the time to really think through and envision their ideal future. Fewer still will write it out!
Martin suggests that you identify all the major categories of your life: professional, health, family, relationships, mind, spiritual, adventure, recreation and where you will live and detail each as a vivid and descriptive paragraph.
A Chinese proverb says, "Vision without execution is a day dream and execution without vision is a nightmare."
Once a compelling vision is crafted you'll be "pulled" by it as Steve Jobs once explained and you can then identify what habit will help to make the vision a reality.
Check out this episode and be sure to share this Mind Bullet Wednesday!
***NEW Giveaway! Each week we select ONE, new iTunes review (good, bad or indifferent) and send a FREE signed book.
Either email the review screenshot or add your twitter handle and we'll find you that way!
BTW: It's easy to SUBSCRIBE and to have each episode sent to you automatically.
Napoleon Hill The Science of Personal Achievement
Napoleon Hill, Think & Grow Rich
"I'm an overnight success, it just took twenty years."
We tend to overestimate what we can accomplish in the short term and under estimate what we can achieve in the long run.
Today's episode is about how long it takes to really make any entrepreneurial endeavor "stick". That is, whether it's a book, an app, a podcast or any business endeavor, if it's something you want to succeed you'd better be willing to invest years of time, effort and personal energy.
To kick off the episode Martin first shares a quote by the late, great Steve Jobs regarding just how hard it is to create a successful company and ultimately why so many people quit.
It's hard. It's very, very hard and you have to be persistent.
Martin shares how he fully underestimated the amount of time it would take and now, 20+ years later, it is still an active company and partnership.
When you think about it, the most successful companies have been around dozens and some even over a hundred years. It seems the most successful companies are even generational.
So, it's important to know that when you start something you are planting a seed that will need consistent care and feeding for years to come.
Subscribe and be sure to share this Mind Bullet Monday with a friend!
***NEW Giveaway! Each week we select ONE, new iTunes review (good, bad or indifferent) and send a FREE signed book.
Either email the review screenshot or add your twitter handle and we'll find you that way!
BTW: It's easy to SUBSCRIBE and to have each episode sent to you automatically.
Napoleon Hill The Science of Personal Achievement
Napoleon Hill, Think & Grow Rich
Feeling stuck? The good news is everyone has felt this way before and it's not only common, it's a significant sign of pending growth.
In this episode, Martin tackles a few key mindsets around the idea of feeling "stuck" and how one can best grapple with the feeling.
A great starting point is releasing any resistance to the feeling and then enjoying and using the awareness to ask key questions like; "Where do I want to go? and, "What am I afraid of?"
Knowing that all behavior is primarily driven by the desire to avoid fear or gain pleasure that question is likely to provide light on what should be your next steps and WHY you may not be taking them.
Check out this short FAF episode now... and remember to SUBSCRIBE now to get these episodes automatically on your device!
________________
**NEW Weekly Giveaway! Each week we select ONE, new iTunes review (good, bad or indifferent) and send a FREE signed book. Either email the review screenshot or add your Twitter handle and we'll find you that way!
BTW: Be sure to SUBSCRIBE and you'll have each episode sent to you automatically!
Don't miss a single episode. Subscribe to the podcast to get each episode sent directly to you.
The Habit Factor's Unstuck promo: (9+Hrs)
Three Habit Busting Tips - prior episode
Who is to blame when things go wrong?
Yes... this is a Mind Bullet on a Wednesday. (you are not crazy). Martin starts this episode with a bit of a chuckle as the guest for this episode had to reschedule at the last minute leaving him with a Wednesday Mind Bullet (regular listeners know that Wednesdays are reserved for interviews). So this last minute shift in plans creates a learning moment.
In life people will often drop the ball - not follow through, etc. It's very easy to fall into the blame-game trap. To point fingers and absolve oneself of responsibility.
Martin shares a quick story about a Facebook post from an entrepreneur who was ranting about "people not doing the job right in the first place" and "wasting half my day fixing their mistakes."
The question is; Who is really responsible? Who is really to blame?
It turns out taking responsibility ends up providing a host of benefits including freedom and ultimately saves us from needlessly wasting energy.
Check out this episode and be sure to share this Mind Bullet Monday!
***NEW Giveaway! Each week we select ONE, new iTunes review (good, bad or indifferent) and send a FREE signed book.
Either email the review screenshot or add your twitter handle and we'll find you that way!
BTW: It's easy to SUBSCRIBE and to have each episode sent to you automatically.
Napoleon Hill The Science of Personal Achievement
Napoleon Hill, Think & Grow Rich
What is the value of emotion?
How well do you listen to your emotions when it comes to all of your decisions— particularly when "logic" is saying one thing and your gut is saying another.
In today's episode Martin asks the listener to reflect upon some of their most positive growth experiences and ask if they were "logic-based" decisions or if they followed their gut.
Much of our decision making is done via habit and we'll even disguise our fear many times as "logic".
While logic is a powerful gift we should leverage, refine and be grateful for, it can keep us bound, unsure and even afraid at times from taking action.
"If I thought logically about that hike or the Catalina paddle there is no way either of them would've happened yet they were both priceless experiences!"
Martin speculates that great leaps of personal growth are often tied to these emotive decisions where logic was doing its best to steer us in a different direction.
From this episode Martin wants to know...
1) Have you shared the same experience when you've gone against "Logic"?
2) What happens if you follow your gut and it's based upon EGO instead?
3) Where does that heart-mind, intuitive thought and gut feeling come from?
4) What do you do to strengthen the the heart-mind and gut feeling for larger decisions
5) Can you take a life "inventory" of gut decisions (absent the ego) and see how it's steered you on a positive path of personal growth?
Check out this episode and be sure to share this Mind Bullet Monday!
***NEW Giveaway! Each week we select ONE, new iTunes review (good, bad or indifferent) and send a FREE signed book.
Either email the review screenshot or add your twitter handle and we'll find you that way!
BTW: It's easy to SUBSCRIBE and to have each episode sent to you automatically.
Napoleon Hill The Science of Personal Achievement
Napoleon Hill, Think & Grow Rich
"The word is out... gratitude has incredible benefits." ~Glenn Fox
In this entertaining interview, Glenn covers his journey toward graduate school and beyond. Citing stories of getting his top-level mechanics degree and his love of cars and, how being a mechanic served much of his mindfulness development.
His eclectic background combined with an element of chance ultimately leads Glenn to find a great mentor who recommendeds that he study an emerging field, "affective neuroscience".
Glenn shares wonderful insights and studies related to neuroscience and gratitude and how for him he must "win the home field" — a great metaphor to help him remember it's really about having healthy, quality relationships —that foster success.
Glenn R. Fox earned his PhD from USC’s Neuroscience Graduate Program and his extensive research regarding gratitude is widely published.
Just some of what Martin and Glenn cover:
-How across nearly all religions and philosophies Glenn has noticed that gratitude is a fundamental theme
-How mindfulness and gratitude are practices
-How emotion can help us to narrow the range of options
-How the brain process emotion
-How emotion influences our decisions and behaviors
-How we might better understand the value of emotions to make better decisions
-His influences like Antonio Damasio and Pema Chodron
even,
-Why Glenn sees envy as a positive emotion
And much more...
The point is emotion narrows the decisions we can make so we're not just frozen... it's useful and helps us make decisions — it probably exists for a reason.
Don't miss a single episode. Subscribe to the podcast today to have each episode show up automatically!
Glenn's Book list:
-When Things Fall Apart: Heart Advice for Difficult Times (Shambhala Classics)
- Zen and the Art of Motorcycle Maintenance: An Inquiry Into Values
Glenn's Blog: http://glennrfox.com/TheEmpiricistBlog/ .
What does that French proverb mean to you?
What is life that when it's half spent it becomes clear? Or, is it really just an observation that it takes us half our life to realize what is most important to us?
Martin kicks off this episode sharing an observation about this great proverb via the lens of The Habit Factor but later observes it could be a number of things including the ephemerality of it all!
WHAT DO YOU THINK IT MEANS?
Martin wraps up this quick mind bullet with that very question and asks you to chime in and share your thoughts on facebook.com/thehabitfactor or twitter @thehabitfactor.com
If you had to guess what would you say?
***NEW Giveaway! Each week we select ONE, new iTunes review (good, bad or indifferent) and send a FREE signed book.
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Napoleon Hill The Science of Personal Achievement
Napoleon Hill, Think & Grow Rich
This question comes via Quora.com and Martin has a link at the bottom to the entire post/response (partially posted here).
In this episode Martin reads his response and adds a little color along the way shares his experience teaching "Success Skills" for C.L.A.S.S. Corporate Leaders Advocating Success Skills (volunteer instructor for Junior Achievement) at some of San Diego's more impoverished neighborhoods.
Martin changes the definition of "success" as provided by the curriculum and teaches a slightly different definition. Then he shares some thoughts about just what the OPPOSITE of success might be if it isn't failure.
MG's answer on quora.com:
I really like this question. From my experience I've found "success" to be a very enigmatic concept/subject which I'm sure explains why so many of us struggle with it.
The SHORT ANSWER to your question:
It is going to be difficult if not impossible, (as evidenced by your question) to find success without a desireable destination, target or goal.
So, do you have any feel for What your ideal future looks like?
Simply reverse engineer any great "success" and you will notice they know at the very least or, knew what their target was/what they were going after.
That doesn't mean they hit it, it just means they had a direction to aim for (fostering positive action and habits).
Prolonged aimlessness can be very problematic.
Try this: Ask 10 people if they want to be a "success". My guess is all 10 will say "YES".
Then, ask those same 10 people to DEFINE what "success" means to them... <more? see link below and visit quora.com>
Direct link to the rest of Martin's answer on Quora:
________________
**NEW Weekly Giveaway! Each week we select ONE, new iTunes review (good, bad or indifferent) and send a FREE signed book. Either email the review screenshot or add your Twitter handle and we'll find you that way!
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Don't miss a single episode. Subscribe to the podcast to get each episode sent directly to you.
Revisit: The Law of Cosmic Habit Force
"At the end of the day, I'm in the business of helping as many entrepreneurs as I can. So, if I can reach more people outside of San Diego with the messaging that I have then it's a win/win all around." ~Henry Evans
As a VP of a software sales company, Henry Evans found himself,as he describes it, "caught up in the rat race". When excessive travel finally became too plus the day he realized he was going to miss his daughter's kindergarten recital it became too much.
Henry believed that if he could just dedicate an hour a day to his other passion pursuits / a new company a new career could evolve.
Since then Henry has gone on to build a successful career and helps (locally) hundreds of San Diego entrepreneurs who drive from near and far to attend his entrepreneur-marketing workshops.
Recently, Henry started to "live-feed" these meeting to share the lessons to entrepreneurs anywhere in the world eager to learn!
Martin and Henry
discuss:
-the birth of Hour a Day
Entrepreneur
-Henry's bestselling book on
Amazon, The Hour A Day Entrepreneur: Escape the Rat Race
and Achieve Entrepreneurial Freedom With Only One Focused Hour
ADay (90% 5 Star reviews!)
- the wise use of time to pave the
way to a new career and freedom.HINT: see the MBM prior episode
"The Great Eight that Separate"
-Review PARR
Methodology
-FREE copy of his Book - Visit:
http://www.houradayentrepreneur.com/
- His last meeting focused on Video
marketing - best steps to get most out of video for your
business
-recommends a couple great examples
videos: Poopourrie and dollar shave club
-A recent success story from Henry's
entrepreneur group.The importance of marketing to a
niche
-More marketing
insights!
-Definition of success
-Some of his best
habits
-importance of an accountability
partner
-THE POWER OF ONE
-the importance of failure and a
great story
"As long as you're on the journey
that to me means you are already a success even if the money and
stuff haven't caught up yet!"
Don't miss a single episode. Subscribe to the podcast today to have each episode show up automatically!
Henry's Book list:
The Trickto Money Is Having
Some
Think & Grow Rich
The Bible
App's recommended:
PC Users: Active
Words
Mac Users: TextExpander
REV - APP (for transcribing)
"I hope, therefore, that
some of my descendants may
follow the example and reap the benefit." ~Benjamin
Franklin
When it comes to personal
development very few know that the great grandfather or the great,
great grandfather of PD is
Benjamin Franklin.
It's hard to find a more
prolific American than Benjamin Franklin yet most people don't know
that at a young age Ben believed himself to be abrasive, brash and
argumentative and wrote about this in his
autobiography.
He outlined thirteen virtues he
hoped to assume as he matured. He was determined to start tracking
each virtue, one per week, and would move to the next virtue
rotating through all thirteen throughout the course of each
year.
1. Temperance.
2. Silence.
3. Order.
4. Resolution.
5. Frugality.
6. INDUSTRY.
7. Sincerity.
8. Justice.
9. Moderation.
10. Cleanliness.
11. Tranquillity.
12. Chastity.
13. Humility.
YES! The path to virtue is via HABIT and this story got Martin thinking a lot about the similarity of tracking habits to achieve goals and Ben's process of tracking habits to develop and refine his virtues.
Aristotle shared that Virtue is long-standing habit.
Martin shares this story to prove
to ANYONE (who is committed) that they have within them the
capacity AND a proven process to improve
themselves.
Martin ends the episode with some of his favorite Ben Franklin quotes:
"Your net worth to the world is what you get when you subtract your bad habits form your good ones"
"Early to bed and early to rise
makes a man healthy, wealthy and wise"
"A penny saved is a penny earned."
"An investment in knowledge pays the best interest."
"Be at war with your vices, at peace with your neighbors, and let every new year find you a better man."
***NEW Giveaway! Each week we select ONE, new iTunes review (good, bad or indifferent) and send a FREE signed book.
Either email the review screenshot or add your twitter handle and we'll find you that way!
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The Autobiography of Benjamin Franklin (Paperback)
The Autobiography of Benjamin Franklin (FREE) Gutenberg.org
Napoleon Hill The Science of Personal Achievement
Napoleon Hill, Think & Grow Rich
What thoughts are you choosing and encouraging?
"This little volume (the result of meditation
and experience) is not intended as an exhaustive treatise on the
much-written upon subject of the power of thought. It is suggestive
rather than explanatory, its object being to stimulate men and
women to the discovery and perception of the truth that -
They themselves are makers of themselves
by virtue of the thoughts which they choose and encourage; that
mind is the master-weaver, both of the inner garment of character
and the outer garment of circumstance, and that, as they may have
hitherto woven in ignorance and pain they may now weave in
enlightenment and happiness." As a Man
Thinketh, ~James Allen
Martin kicks off this episode with a quick read
of the above foreword by James Allen and then breaks down some of
the main ideas, sharing his experience as it relates to Allen's
opening insights.
"Mind is the master-weaver, both of the
inner garment of character and the outer garment of
circumstance..."
Our habits of thought and behavior direct and dictate our circumstance, our present condition and then, ultimately shape and define our character.
Our unique capacity to take mindful control of
THOUGHT— to direct our thinking toward our goals and ambitions is
omnipotent. Or, we can waste the capability and allow it to drift
idle and aimless.
This episode ends with a bit of a challenge — to be mindful of our thoughts and our speech and ask, "What are your thoughts weaving today and what form will they assume tomorrow?"
We all have this unique gift... the powerful capacity to develop new habits of thought. And, it can only begin with awareness and then the intention to apply it consciously.
You can get to do this any time you decide!
Enjoy the episode and be sure to share this
Mind Bullet Monday with your friends!
***NEW Giveaway! Each week we select ONE, new iTunes review (good, bad or indifferent) and send a FREE signed book.
Either email the review screenshot or add your twitter handle and we'll find you that way!
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As a Man Thinketh - Amazon
As a Man Thinketh - Gutenberg.org
Napoleon Hill The Science of Personal Achievement
Napoleon Hill, Think & Grow Rich
Your level of happiness will influence everything from your health to your income and seemingly everything else in between, including relationships and even career success, yet few take the time to learn and understand this important subject.
As a prelude to the Happiness Webinar Martin is hosting on 4/28/16 (6:30pm) PST, Martin discusses many of the influencing factors that contribute to one's level of happiness throughout their lifetime.
Register here for the Happiness Webinar!
It was Buddha who reportedly said, "There is no way to happiness. Happiness is the way." In a similar vein, Abe Lincoln once commented, "People are just about as happy as they make their minds up to be."
It's clear, though, that happiness can often be far more than just a choice — there may be at least a dozen other contributing factors from relationships to control, expectations, and even our ability to accept events and how much "hope" we have in our lives. All of these can influence how we might feel from one moment to the next.
The key is knowing what those factors are, and how to best manage and take control and responsibility over them to improve our own levels of happiness.
Check out this short episode now...
Register here for the Happiness Webinar!
________________
**NEW Weekly Giveaway! Each week we select ONE, new iTunes review (good, bad or indifferent) and send a FREE signed book. Either email the review screenshot or add your Twitter handle and we'll find you that way!
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Three Habit Busting Tips - prior episode
Revisit: The Law of Cosmic Habit Force
"Really, what moved me to write this is, what does it take to exist within a well-lived life?"
Eric Kaufmann has coached and counseled executives since 1999. He has identified common themes and patterns that underlie what he's identified as "Leadership as a Hero's Journey." The essential four traits that he's written extensively about include:
1) FOCUS
2) COURAGE
3) GRIT
4) FAITH
"Focus is what am I creating... what I create is somewhat related to my focus and somewhat related to 'stuff'..."
In this engaging interview, Martin and Eric discuss the philosophy that underlies much of Eric's thinking and writing these days—particularly the four virtues as outlined in his book. The two kick things off as they exchange some fun anecdotes about family life with two daughters of the same ages (13 and 15).
Eric's book is being re-released by a new publisher under a slightly different name, "The Four Virtues of a Leader."
In this episode, Eric covers:
“If I am buying into my boss is a jerk, then I am now participating in that narrative."
“Real leaders work with and through others."
Eric’s diverse and varied life is a commitment to understanding and teaching wisdom. The crucible of Eric’s journey contains 13 years of leadership consulting, management at Fortune 100 firms, degrees in business and psychology, a quarter century of Zen practice, living in Israel and South Africa, teaching as a Master Scuba Diving instructor, and working as a certified hypnotherapist. Connect with Eric Kaufmann on LinkedIn.
----------------------------------------------------Don't miss a single episode. Subscribe to the podcast to get each episode sent directly to you.
Eric's new Book! The Four Virtues of a Leader
Sagatica, Helping Leaders Lead Brilliantly. Eric's company
Great Video Resources from Eric
OTHER RESOURCES:
Nobody has more than twenty-four hours, yet some people get far ahead of others.
"If everyone requires eight hours of sleep to be healthy and most of us have jobs that require at least eight hours of work, it's what you do with the 'other' eight that will make all the difference for your future..."
Martin kicks off this episode sharing an observation Napoleon Hill made decades ago— how you use your "other" eight hours of your 24 hours will be make all the difference in your future results and paves the way for your "success"!
How are you using the "other" eight?
If success is creating your ideal future, then what you study, the skills and habits you develop in those other eight hours become essential to help you craft your ideal future.
Sadly, it appears most people waste those other eight hours on frivolous activities. Certainly, we all need rest and recreation but those other eight hours are the key — the path to a brighter, better future.
What would happen if you devoted just 15 minutes (of the other eight) consistently?
Since you probably plan on living another two or three years, devoting just 15 minutes a day, 5 times a week studying ANY skill or trade will likely make you an expert or put you very close to expertise and far ahead of others.
Check out this episode and be sure to share this Mind Bullet Monday!
***NEW Giveaway! Each week we select ONE, new iTunes review (good, bad or indifferent) and send a FREE signed book.
Either email the review screenshot or add your twitter handle and we'll find you that way!
BTW: It's easy to SUBSCRIBE and to have each episode sent to you automatically.
Napoleon Hill The Science of Personal Achievement
Napoleon Hill, Think & Grow Rich
"It's crazy... so many habit apps allow you to track bad habits. Please, please, do not ever track BAD HABITS you're just putting attention and focus on what you do NOT want!"
"To eliminate a bad habit replace it with a good one."
Martin begins this episode by sharing how the environment is the first line of defense (or maybe even offense) when trying to kill a BAD Habit. Modifying your environment helps you to remove the common triggers and allows you to create impediments to executing the behavior you are trying to avoid.
Next, Martin shares a famous quote by a Dutch Renaissance Theologian, Desiderius Erasmus who said, "A nail is driven out by a nail, habit is replaced by a habit." Replacement is the key to elimination, NOT just removing the bad behavior... "that creates a vacuum!"
Finally, the listener is encouraged to revisit a prior episode "3 Bad Habit Busting Tips" and in that episode— as here, Martin revisits the "3 Ments" when it comes to killing a bad habit; environment, replacement and finally experiment.
Check out this short episode now...
________________
**NEW Weekly Giveaway! Each week we select ONE, new iTunes review (good, bad or indifferent) and send a FREE signed book. Either email the review screenshot or add your Twitter handle and we'll find you that way!
BTW: Be sure to SUBSCRIBE and you'll have each episode sent to you automatically!
Don't miss a single episode. Subscribe to the podcast to get each episode sent directly to you.
Three Habit Busting Tips - prior episode
Revisit: The Law of Cosmic Habit Force